Kristen Cascella
Rice University
30-39
Kristen Cascella
Next Stop: Glory

All-time

Miles 991
Calories 40,833
Score 239,097

  • November 1, 2018

    1.5 Miles
    53 Calories
    0 Score
    Rides
    43,090 points

  • May 4, 2016

    0.7 Miles
    18 Calories
    0 Score
    Rides
    0.74 mi in 4:37

  • November 15, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 8:02

  • April 27, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:57

  • April 12, 2015

    0.9 Miles
    34 Calories
    0 Score
    Rides
    0.91 mi in 6:37

  • October 30, 2014

    1.1 Miles
    40 Calories
    0 Score
    Rides
    0.79 mi in 6:10
    0.34 mi in 2:40

  • November 4, 2013

    4.2 Miles
    198 Calories
    0 Score
    Rides
    3.02 mi in 13:20
    1.22 mi in 5:34

  • October 30, 2013

    8.2 Miles
    406 Calories
    0 Score
    Rides
    8.18 mi in 35:25

  • October 29, 2013

    5.0 Miles
    236 Calories
    0 Score
    Rides
    5.02 mi in 21:16

  • October 22, 2013

    10.0 Miles
    440 Calories
    0 Score
    Rides
    10.01 mi in 41:06
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.1 MPH
232 Watts
Rolling Thunder

4:06

1.0 Miles
15.0 MPH
123 Watts
Redwood Dash

5:09

1.5 Miles
17.3 MPH
170 Watts
Campus Loop

7:17

2.0 Miles
16.6 MPH
154 Watts
Mini Mayhem

6:57

2.0 Miles
17.5 MPH
162 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
146 Watts
Lost Trail

12:18

2.9 Miles
14.2 MPH
116 Watts
Coastal Run

11:49

3.4 Miles
17.1 MPH
176 Watts
Bent Spoke

14:00

4.0 Miles
17.0 MPH
194 Watts
Fruitdale

14:55

4.4 Miles
17.8 MPH
220 Watts

Moderate

City Express

20:41

4.5 Miles
13.1 MPH
161 Watts
Dragon Fire

20:06

5.0 Miles
14.9 MPH
130 Watts
Billy Goat Falls

20:30

5.4 Miles
15.7 MPH
180 Watts
Broken Spoke

17:55

5.4 Miles
17.9 MPH
210 Watts
Moody Ambush

19:13

5.4 Miles
16.7 MPH
198 Watts
Ironhorse Rush

21:14

6.0 Miles
16.9 MPH
202 Watts
Quicksilver

21:43

6.3 Miles
17.5 MPH
187 Watts
Farmers Bluff

28:53

6.9 Miles
14.3 MPH
117 Watts
Stump Puller

23:29

6.9 Miles
17.6 MPH
198 Watts
Apple Grinder

23:23

7.0 Miles
17.9 MPH
200 Watts

Challenging

Stormy Hollow

26:08

7.4 Miles
17.0 MPH
205 Watts
Odyssey

25:49

7.6 Miles
17.6 MPH
219 Watts
Wicked Workout

31:28

7.9 Miles
15.0 MPH
164 Watts
Oh Mama

30:45

7.9 Miles
15.3 MPH
176 Watts
Rough Rider

27:28

8.4 Miles
18.3 MPH
200 Watts
Monkey Pass

35:45

9.5 Miles
16.0 MPH
165 Watts
Drifters Peak

41:08

10.1 Miles
14.8 MPH
163 Watts

Extreme

Gut Buster

46:10

11.0 Miles
14.2 MPH
148 Watts
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