John Regas
YMCA - Central Stark County - Paul and Carol David
40-49
John Regas
Centurion

All-time

Miles 154
Calories 5,841
Score 0

  • July 6, 2015

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 24:26

  • April 22, 2015

    2.3 Miles
    89 Calories
    0 Score
    Rides
    2.33 mi in 10:34

  • April 19, 2015

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 13:21

  • March 26, 2015

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:53

  • March 7, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:10

  • October 22, 2014

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:52

  • May 19, 2014

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 18:32

  • April 5, 2014

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 11:58

  • March 3, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:42

  • January 26, 2014

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:01
Tour d'Expresso 2015
It's Tour Time!
July 2015
April David YMCA Tour Challenge
April 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
132 Watts
Rolling Thunder

4:12

1.0 Miles
14.8 MPH
126 Watts
Redwood Dash

6:29

1.5 Miles
13.9 MPH
104 Watts
Campus Loop

7:42

2.0 Miles
15.7 MPH
132 Watts
Mini Mayhem

10:01

2.0 Miles
12.4 MPH
75 Watts
Evening Bliss

9:23

2.4 Miles
15.1 MPH
135 Watts
Rabbit Run

10:53

2.4 Miles
13.0 MPH
89 Watts
Lost Trail

10:52

2.9 Miles
16.1 MPH
155 Watts
Alpine Splash

11:58

2.9 Miles
14.6 MPH
150 Watts
Coastal Run

12:10

3.4 Miles
16.6 MPH
171 Watts
Fruitdale

16:01

4.4 Miles
16.6 MPH
148 Watts

Moderate

Dragon Fire

20:10

5.0 Miles
14.9 MPH
116 Watts
Quicksilver

24:26

6.3 Miles
15.5 MPH
137 Watts
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