Mark Pronovost
YMCA - Akron Area - Wadsworth
50-59
Mark Pronovost
Double Centurion

All-time

Miles 435
Calories 18,479
Score 22,444

  • December 14, 2021

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.09 mi in 11:37
    3,500 points

  • September 30, 2016

    5.6 Miles
    190 Calories
    0 Score
    Rides
    5.55 mi in 23:20

  • September 28, 2016

    4.7 Miles
    197 Calories
    0 Score
    Rides
    1.72 mi in 6:47
    2.93 mi in 13:32

  • June 29, 2015

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.61 mi in 3:52

  • April 8, 2013

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.02 mi in 6:49

  • October 15, 2012

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 15:03

  • August 21, 2012

    10.8 Miles
    484 Calories
    0 Score
    Rides
    10.75 mi in 54:15

  • May 11, 2012

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 15:52

  • February 28, 2012

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 25:59

  • February 25, 2012

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 10:46
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
143 Watts
Rolling Thunder

4:16

1.0 Miles
14.2 MPH
110 Watts
Redwood Dash

5:46

1.5 Miles
15.6 MPH
130 Watts
Campus Loop

7:47

2.0 Miles
15.5 MPH
134 Watts
Evening Bliss

8:32

2.4 Miles
16.5 MPH
167 Watts
Lost Trail

10:46

2.9 Miles
16.2 MPH
162 Watts
Alpine Splash

8:50

2.9 Miles
19.8 MPH
291 Watts
Coastal Run

9:32

3.4 Miles
21.2 MPH
283 Watts
Bent Spoke

12:30

4.0 Miles
18.9 MPH
241 Watts

Moderate

Dragon Fire

21:05

5.0 Miles
14.2 MPH
117 Watts
Billy Goat Falls

15:42

5.4 Miles
20.3 MPH
300 Watts
Broken Spoke

17:14

5.4 Miles
18.5 MPH
228 Watts
Moody Ambush

23:47

5.4 Miles
13.5 MPH
120 Watts
Quicksilver

17:13

6.3 Miles
22.0 MPH
311 Watts
Farmers Bluff

22:50

6.9 Miles
18.1 MPH
206 Watts
Stump Puller

22:44

6.9 Miles
18.2 MPH
204 Watts

Challenging

Stormy Hollow

26:32

7.4 Miles
16.8 MPH
200 Watts
Wicked Workout

28:56

7.9 Miles
16.3 MPH
210 Watts
Rough Rider

24:57

8.4 Miles
20.1 MPH
258 Watts
Monkey Pass

33:43

9.5 Miles
16.9 MPH
183 Watts
Outlaw Rock

32:09

10.0 Miles
18.5 MPH
260 Watts

Extreme

Gut Buster

37:10

11.0 Miles
17.5 MPH
235 Watts
Vindicator

42:05

12.2 Miles
17.3 MPH
210 Watts
Savage Revenge

1:13:20

20.0 Miles
16.3 MPH
193 Watts
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