Shannon Mayhew
YMCA - Central Maryland - Orokawa Y in Towson
20-29
Shannon Mayhew
Double Centurion

All-time

Miles 390
Calories 14,432
Score 0

  • November 10, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 5:02

  • July 10, 2019

    2.7 Miles
    69 Calories
    0 Score
    Rides
    2.67 mi in 22:36
    Goal: 5 Minutes

  • April 8, 2016

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 17:51

  • October 1, 2015

    6.1 Miles
    223 Calories
    0 Score
    Rides
    6.09 mi in 22:04

  • July 20, 2015

    7.1 Miles
    273 Calories
    0 Score
    Rides
    7.14 mi in 25:21

  • July 10, 2015

    8.1 Miles
    289 Calories
    0 Score
    Rides
    8.12 mi in 29:41

  • July 9, 2015

    6.1 Miles
    227 Calories
    0 Score
    Rides
    6.09 mi in 21:18

  • July 3, 2015

    7.1 Miles
    278 Calories
    0 Score
    Rides
    7.14 mi in 24:50

  • June 20, 2015

    6.1 Miles
    234 Calories
    0 Score
    Rides
    6.09 mi in 20:59

  • June 13, 2015

    6.1 Miles
    237 Calories
    0 Score
    Rides
    6.09 mi in 20:40
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.2 MPH
108 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
181 Watts
Redwood Dash

5:58

1.5 Miles
14.9 MPH
107 Watts
Campus Loop

6:46

2.0 Miles
17.9 MPH
174 Watts
Mini Mayhem

7:12

2.0 Miles
16.8 MPH
147 Watts
Evening Bliss

7:52

2.4 Miles
17.8 MPH
182 Watts
Lost Trail

11:11

2.9 Miles
15.6 MPH
156 Watts
Alpine Splash

16:20

2.9 Miles
10.8 MPH
92 Watts
Coastal Run

14:19

3.4 Miles
14.1 MPH
115 Watts
Bent Spoke

15:38

4.0 Miles
15.1 MPH
148 Watts
Fruitdale

16:24

4.4 Miles
16.2 MPH
129 Watts

Moderate

Dragon Fire

19:23

5.0 Miles
15.4 MPH
143 Watts
Quicksilver

23:11

6.3 Miles
16.3 MPH
169 Watts
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