Natasha Swann
40-49
Natasha Swann
And in Great Shape!

All-time

Miles 4,636
Calories 163,157
Score 0
  • October 21, 2021

    7.0 Miles
    225 Calories
    0 Score
    Rides
    6.98 mi in 46:08
  • September 16, 2021

    10.0 Miles
    313 Calories
    0 Score
    Rides
    10.00 mi in 50:41
  • August 20, 2021

    6.3 Miles
    184 Calories
    0 Score
    Rides
    6.33 mi in 35:58
  • August 14, 2021

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 26:00
  • June 6, 2021

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 20:58
  • March 31, 2021

    7.0 Miles
    234 Calories
    0 Score
    Rides
    6.98 mi in 49:49
  • February 18, 2021

    7.0 Miles
    237 Calories
    0 Score
    Rides
    6.98 mi in 49:54
  • February 16, 2021

    7.2 Miles
    253 Calories
    0 Score
    Rides
    7.22 mi in 40:10
  • February 13, 2021

    8.4 Miles
    262 Calories
    0 Score
    Rides
    8.38 mi in 44:33
  • February 2, 2021

    7.0 Miles
    224 Calories
    0 Score
    Rides
    6.98 mi in 42:35
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 100 miles for your chance to win $100
May 2020
Score 1 million game points for your chance to win $100
April 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Score 2 million game points for your chance to win $100
September 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride mountains. Earn 100 points!
December 2016
Score 500K points for your chance to win $100.
August 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.4 MPH
168 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
158 Watts
Redwood Dash

5:14

1.5 Miles
17.3 MPH
166 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
155 Watts
Mini Mayhem

8:52

2.0 Miles
13.9 MPH
101 Watts
Evening Bliss

9:02

2.4 Miles
15.6 MPH
147 Watts
Rabbit Run

10:00

2.4 Miles
13.9 MPH
106 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
119 Watts
Alpine Splash

14:11

2.9 Miles
12.4 MPH
125 Watts
Coastal Run

13:43

3.4 Miles
14.9 MPH
135 Watts
Bent Spoke

16:09

4.0 Miles
14.7 MPH
145 Watts
Fruitdale

17:31

4.4 Miles
15.1 MPH
126 Watts

Moderate

City Express

29:18

4.5 Miles
9.3 MPH
102 Watts
Dragon Fire

20:24

5.0 Miles
14.8 MPH
128 Watts
Billy Goat Falls

28:33

5.4 Miles
11.3 MPH
97 Watts
Broken Spoke

24:09

5.4 Miles
13.3 MPH
126 Watts
Moody Ambush

23:12

5.4 Miles
13.9 MPH
133 Watts
Ironhorse Rush

26:48

6.0 Miles
13.5 MPH
130 Watts
Quicksilver

25:37

6.3 Miles
14.9 MPH
131 Watts
Farmers Bluff

27:51

6.9 Miles
15.0 MPH
138 Watts
Stump Puller

34:22

6.9 Miles
12.2 MPH
91 Watts
Apple Grinder

26:29

7.0 Miles
15.8 MPH
163 Watts
Sunday Afternoon

31:35

7.0 Miles
13.2 MPH
118 Watts

Challenging

Ravens Roost

35:52

7.2 Miles
12.1 MPH
96 Watts
Stormy Hollow

30:49

7.4 Miles
14.5 MPH
154 Watts
Odyssey

36:55

7.6 Miles
12.4 MPH
126 Watts
Wicked Workout

40:44

7.9 Miles
11.6 MPH
118 Watts
Oh Mama

37:03

7.9 Miles
12.8 MPH
132 Watts
Rough Rider

32:06

8.4 Miles
15.7 MPH
151 Watts
Falcon Flight

35:07

8.4 Miles
14.3 MPH
129 Watts
Monkey Pass

38:01

9.5 Miles
15.1 MPH
149 Watts
Outlaw Rock

42:53

10.0 Miles
14.0 MPH
153 Watts
Camel Country

53:48

10.0 Miles
11.2 MPH
113 Watts

Extreme

Thunderball

46:04

10.7 Miles
13.9 MPH
136 Watts
Gut Buster

50:53

11.0 Miles
13.0 MPH
140 Watts
Vindicator

53:36

12.2 Miles
13.7 MPH
138 Watts
Grape Stomper

59:07

12.2 Miles
12.3 MPH
120 Watts
Pyramid Mountain

54:46

13.5 Miles
14.9 MPH
136 Watts
Temple Ridge

56:45

13.5 Miles
14.3 MPH
130 Watts