John Kemp
YMCA - Greater Kansas City - Bonner Springs
20-29
John Kemp
McKinley

All-time

Miles 679
Calories 26,395
Score 46,868

  • July 21, 2021

    0.6 Miles
    16 Calories
    0 Score
    Rides
    5,250 points

  • January 21, 2018

    1.4 Miles
    55 Calories
    0 Score
    Rides
    32,042 points

  • November 2, 2016

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.31 mi in 3:39

  • March 11, 2016

    1.6 Miles
    47 Calories
    0 Score
    Rides
    1.59 mi in 11:05

  • January 4, 2016

    3.3 Miles
    130 Calories
    0 Score
    Rides
    0.82 mi in 3:20
    2.51 mi in 8:42

  • August 5, 2015

    0.7 Miles
    28 Calories
    0 Score
    Rides
    0.69 mi in 5:09

  • July 1, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:27

  • May 28, 2015

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 16:47

  • December 24, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:10

  • November 23, 2014

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 20:11
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.8 MPH
250 Watts
Rolling Thunder

4:01

1.0 Miles
15.1 MPH
130 Watts
Redwood Dash

4:38

1.5 Miles
19.2 MPH
206 Watts
Campus Loop

7:22

2.0 Miles
16.4 MPH
149 Watts
Mini Mayhem

6:46

2.0 Miles
18.0 MPH
177 Watts
Evening Bliss

7:42

2.4 Miles
18.3 MPH
203 Watts
Rabbit Run

16:47

2.4 Miles
8.5 MPH
43 Watts
Lost Trail

11:16

2.9 Miles
15.5 MPH
142 Watts
Alpine Splash

9:34

2.9 Miles
18.3 MPH
235 Watts
Coastal Run

13:05

3.4 Miles
15.5 MPH
138 Watts
Bent Spoke

19:02

4.0 Miles
12.7 MPH
144 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
154 Watts

Moderate

Billy Goat Falls

31:51

5.4 Miles
10.1 MPH
79 Watts
Broken Spoke

18:10

5.4 Miles
17.6 MPH
205 Watts
Moody Ambush

16:44

5.4 Miles
19.1 MPH
241 Watts
Quicksilver

26:57

6.3 Miles
14.1 MPH
115 Watts
Stump Puller

32:19

6.9 Miles
12.8 MPH
102 Watts
Apple Grinder

20:26

7.0 Miles
20.4 MPH
275 Watts

Challenging

Stormy Hollow

22:38

7.4 Miles
19.7 MPH
268 Watts
Wicked Workout

26:35

7.9 Miles
17.7 MPH
230 Watts
Oh Mama

24:33

7.9 Miles
19.2 MPH
268 Watts
Rough Rider

25:43

8.4 Miles
19.5 MPH
240 Watts
Monkey Pass

28:32

9.5 Miles
20.0 MPH
265 Watts
Outlaw Rock

28:52

10.0 Miles
20.7 MPH
317 Watts
Drifters Peak

29:51

10.1 Miles
20.3 MPH
305 Watts
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