Tom Stanaland
Superior Athletic Club
50-59
Tom Stanaland
Double Centurion

All-time

Miles 343
Calories 15,786
Score 0

  • May 24, 2017

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 10:23

  • November 17, 2016

    8.1 Miles
    623 Calories
    0 Score
    Rides
    8.13 mi in 38:50

  • October 1, 2015

    1.6 Miles
    80 Calories
    0 Score
    Rides
    1.64 mi in 6:13

  • December 10, 2013

    7.9 Miles
    384 Calories
    0 Score
    Rides
    7.87 mi in 35:50

  • May 2, 2013

    9.4 Miles
    453 Calories
    0 Score
    Rides
    0.73 mi in 5:37
    7.87 mi in 32:27
    0.81 mi in 4:12

  • December 31, 2012

    11.7 Miles
    572 Calories
    0 Score
    Rides
    7.87 mi in 31:15
    1.02 mi in 3:11
    0.79 mi in 4:16
    2.03 mi in 6:34

  • October 26, 2012

    10.3 Miles
    472 Calories
    0 Score
    Rides
    7.87 mi in 31:32
    0.35 mi in 2:17
    2.03 mi in 7:09

  • August 17, 2012

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 7:32

  • May 1, 2012

    10.2 Miles
    479 Calories
    0 Score
    Rides
    7.87 mi in 30:20
    2.29 mi in 8:06

  • January 16, 2012

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.37 mi in 24:05
King of the Mountains
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May 2017
Top 100 Dragon Hunter
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November 2016
Top 100 Ghost Buster
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October 2015
Abominable Expressnowman Challenge
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December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.5 MPH
142 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
221 Watts
Redwood Dash

5:54

1.5 Miles
15.1 MPH
113 Watts
Campus Loop

8:16

2.0 Miles
14.8 MPH
118 Watts
Mini Mayhem

6:34

2.0 Miles
18.5 MPH
195 Watts
Evening Bliss

7:43

2.4 Miles
18.2 MPH
200 Watts
Alpine Splash

11:15

2.9 Miles
15.6 MPH
193 Watts
Coastal Run

11:12

3.4 Miles
18.0 MPH
193 Watts
Bent Spoke

14:51

4.0 Miles
16.0 MPH
164 Watts

Moderate

Billy Goat Falls

23:04

5.4 Miles
14.0 MPH
146 Watts
Moody Ambush

18:39

5.4 Miles
17.3 MPH
205 Watts
Quicksilver

21:39

6.3 Miles
17.6 MPH
186 Watts
Farmers Bluff

28:26

6.9 Miles
14.6 MPH
128 Watts
Stump Puller

23:46

6.9 Miles
17.5 MPH
191 Watts

Challenging

Stormy Hollow

29:21

7.4 Miles
15.2 MPH
165 Watts
Wicked Workout

29:05

7.9 Miles
16.2 MPH
217 Watts
Oh Mama

27:02

7.9 Miles
17.5 MPH
247 Watts
Monkey Pass

33:57

9.5 Miles
16.9 MPH
185 Watts

Extreme

Gut Buster

40:04

11.0 Miles
16.5 MPH
219 Watts
Vindicator

50:02

12.2 Miles
14.6 MPH
157 Watts
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