JOE GOENAGA
Penta-kilo-miler Proving Grounds Top 100 King of the Mountains

All-time

Miles 7,951
Calories 329,144
Score 15,282,677
  • January 20, 2016

    1.6 Miles
    52 Calories
    0 Score
    Rides
    13,614 points
  • January 11, 2016

    4.9 Miles
    156 Calories
    0 Score
    Rides
    60,347 points
  • January 8, 2016

    23.5 Miles
    976 Calories
    0 Score
    Rides
    23.51 mi in 1:38:10
  • January 6, 2016

    3.1 Miles
    102 Calories
    0 Score
    Rides
    40,467 points
  • January 4, 2016

    1.9 Miles
    59 Calories
    0 Score
    Rides
    25,936 points
  • December 28, 2015

    1.7 Miles
    58 Calories
    0 Score
    Rides
    22,953 points
  • December 23, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    18,383 points
  • December 21, 2015

    24.8 Miles
    1,099 Calories
    0 Score
    Rides
    21.37 mi in 1:28:26
    40,668 points
  • December 16, 2015

    0.9 Miles
    33 Calories
    0 Score
    Rides
    0.94 mi in 5:37
  • December 14, 2015

    1.8 Miles
    58 Calories
    0 Score
    Rides
    25,032 points
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Dragons Return
Master
Dragons Island
Tamer

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Master of Proving Grounds
Master of Proving Grounds
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
192 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
161 Watts
Redwood Dash

5:11

1.5 Miles
17.3 MPH
162 Watts
Campus Loop

6:50

2.0 Miles
17.6 MPH
171 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
174 Watts
Evening Bliss

8:17

2.4 Miles
16.9 MPH
169 Watts
Rabbit Run

8:33

2.4 Miles
16.5 MPH
162 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
172 Watts
Alpine Splash

11:25

2.9 Miles
15.4 MPH
179 Watts
Coastal Run

12:33

3.4 Miles
16.1 MPH
146 Watts
Bent Spoke

14:00

4.0 Miles
17.1 MPH
191 Watts
Fruitdale

13:45

4.4 Miles
19.3 MPH
211 Watts

Moderate

City Express

18:40

4.5 Miles
14.8 MPH
216 Watts
Dragon Fire

15:03

5.0 Miles
19.9 MPH
251 Watts
Billy Goat Falls

18:21

5.4 Miles
17.6 MPH
233 Watts
Broken Spoke

18:32

5.4 Miles
17.4 MPH
202 Watts
Moody Ambush

18:33

5.4 Miles
17.4 MPH
201 Watts
Ironhorse Rush

20:58

6.0 Miles
17.1 MPH
195 Watts
Quicksilver

20:39

6.3 Miles
18.4 MPH
217 Watts
Farmers Bluff

22:12

6.9 Miles
18.7 MPH
228 Watts
Stump Puller

23:39

6.9 Miles
17.5 MPH
193 Watts
Apple Grinder

24:34

7.0 Miles
17.1 MPH
189 Watts
Sunday Afternoon

24:30

7.0 Miles
17.1 MPH
190 Watts

Challenging

Ravens Roost

24:47

7.2 Miles
17.5 MPH
217 Watts
Stormy Hollow

26:28

7.4 Miles
16.8 MPH
200 Watts
Odyssey

27:46

7.6 Miles
16.5 MPH
210 Watts
Wicked Workout

30:05

7.9 Miles
15.7 MPH
194 Watts
Oh Mama

27:52

7.9 Miles
16.9 MPH
222 Watts
Rough Rider

29:14

8.4 Miles
17.2 MPH
182 Watts
Falcon Flight

28:02

8.4 Miles
17.9 MPH
202 Watts
Monkey Pass

32:15

9.5 Miles
17.7 MPH
196 Watts
Outlaw Rock

37:23

10.0 Miles
16.0 MPH
199 Watts
Camel Country

39:15

10.0 Miles
15.3 MPH
180 Watts
Drifters Peak

37:04

10.2 Miles
16.4 MPH
208 Watts

Extreme

Thunderball

37:04

10.7 Miles
17.3 MPH
197 Watts
Gut Buster

42:05

11.0 Miles
15.6 MPH
197 Watts
Lost Valley

43:55

11.5 Miles
15.6 MPH
199 Watts
Vindicator

42:31

12.2 Miles
17.2 MPH
211 Watts
Grape Stomper

43:48

12.2 Miles
16.6 MPH
198 Watts
Pyramid Mountain

45:11

13.5 Miles
17.9 MPH
198 Watts
Temple Ridge

47:14

13.5 Miles
17.1 MPH
183 Watts
Ascension

1:10:01

18.3 Miles
15.6 MPH
185 Watts
Savage Revenge

1:14:55

20.0 Miles
16.0 MPH
188 Watts