C Sch
YMCA - Greater Philadelphia - Mt. Laurel
40-49
C Sch
Double Centurion Ride of the Week: 6

All-time

Miles 328
Calories 10,805
Score 16,781

  • February 28, 2022

    10.0 Miles
    344 Calories
    0 Score
    Rides
    10.00 mi in 38:45

  • February 27, 2022

    9.1 Miles
    310 Calories
    0 Score
    Rides
    9.10 mi in 35:06

  • February 26, 2022

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.00 mi in 6:54

  • February 20, 2022

    10.1 Miles
    339 Calories
    0 Score
    Rides
    10.08 mi in 39:23

  • February 19, 2022

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.04 mi in 7:45

  • February 18, 2022

    8.0 Miles
    253 Calories
    0 Score
    Rides
    2.03 mi in 11:02
    6.00 mi in 23:15

  • February 14, 2022

    10.0 Miles
    321 Calories
    0 Score
    Rides
    10.00 mi in 39:27

  • February 13, 2022

    13.1 Miles
    430 Calories
    0 Score
    Rides
    6.05 mi in 24:27
    7.00 mi in 26:29

  • February 12, 2022

    10.1 Miles
    317 Calories
    0 Score
    Rides
    10.07 mi in 38:45

  • February 8, 2022

    4.4 Miles
    140 Calories
    0 Score
    Rides
    1.02 mi in 10:56
    3.37 mi in 19:41
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

2:53

1.0 Miles
20.8 MPH
243 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
170 Watts
Redwood Dash

5:32

1.5 Miles
16.1 MPH
144 Watts
Campus Loop

11:51

2.0 Miles
10.3 MPH
52 Watts
Mini Mayhem

6:47

2.0 Miles
17.9 MPH
190 Watts
Evening Bliss

7:18

2.4 Miles
19.2 MPH
215 Watts
Lost Trail

10:49

2.9 Miles
16.1 MPH
142 Watts
Coastal Run

12:08

3.4 Miles
16.6 MPH
151 Watts
Bent Spoke

17:49

4.0 Miles
13.4 MPH
125 Watts
Fruitdale

16:08

4.4 Miles
16.5 MPH
145 Watts

Moderate

Billy Goat Falls

20:07

5.4 Miles
16.0 MPH
188 Watts
Quicksilver

26:05

6.3 Miles
14.5 MPH
124 Watts
Stump Puller

28:29

6.9 Miles
14.6 MPH
121 Watts

Challenging

Track Fever

34:22

9.0 Miles
15.7 MPH
117 Watts
Outlaw Rock

50:18

10.0 Miles
11.9 MPH
118 Watts
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