m. carabell

marcia carabell

40-49

All-time

Miles	1,057
Calories	39,045
Score	0

marcia carabell

Anytime Fitness - Barboursville

40-49

February 4, 2014

5.9 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.94 mi in 32:55

1.78

32:55

5.94

10.8

212

82

80
February 1, 2014

6.3 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.29 mi in 33:01

1.88

33:01

6.29

11.4

219

87

130
January 28, 2014

4.3 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.28 mi in 22:05

1.28

22:05

4.28

11.6

164

100

106
January 24, 2014

6.7 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 35:05

2

35:05

6.74

11.5

227

84

38
January 18, 2014

5.6 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.64 mi in 28:37

1.69

28:37

5.64

11.8

208

96

142
January 14, 2014

6.7 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 33:56

2

33:56

6.74

11.9

231

89

106
January 7, 2014

2.7 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.74 mi in 17:49

0.83

17:49

2.74

9.2

92

60

100
January 3, 2014

4.1 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.14 mi in 22:37

1.23

22:37

4.14

11.0

159

92

66
December 23, 2013

4.4 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.40 mi in 24:19

1.31

24:19

4.4

10.9

158

84

82
December 17, 2013

6.7 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 33:11

2

33:11

6.74

12.2

233

93

118

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:03

1.0
Miles

14.9
MPH

115
Watts

Expresso Speedway

4:03

1.0 Miles
14.9 MPH
115 Watts

Rolling Thunder

4:28

1.0
Miles

13.8
MPH

104
Watts

Rolling Thunder

4:28

1.0 Miles
13.8 MPH
104 Watts

Redwood Dash

6:25

1.5
Miles

14.0
MPH

100
Watts

Redwood Dash

6:25

1.5 Miles
14.0 MPH
100 Watts

Campus Loop

8:24

2.0
Miles

14.4
MPH

113
Watts

Campus Loop

8:24

2.0 Miles
14.4 MPH
113 Watts

Evening Bliss

11:09

2.4
Miles

12.6
MPH

105
Watts

Evening Bliss

11:09

2.4 Miles
12.6 MPH
105 Watts

Lost Trail

12:55

2.9
Miles

13.5
MPH

113
Watts

Lost Trail

12:55

2.9 Miles
13.5 MPH
113 Watts

Alpine Splash

17:06

2.9
Miles

10.4
MPH

104
Watts

Alpine Splash

17:06

2.9 Miles
10.4 MPH
104 Watts

Coastal Run

15:01

3.4
Miles

13.9
MPH

111
Watts

Coastal Run

15:01

3.4 Miles
13.9 MPH
111 Watts

Fruitdale

19:43

4.4
Miles

13.4
MPH

89
Watts

Fruitdale

19:43

4.4 Miles
13.4 MPH
89 Watts

All-time

February 4, 2014

5.9 Miles

212 Calories

0 Score

February 1, 2014

6.3 Miles

219 Calories

0 Score

January 28, 2014

4.3 Miles

164 Calories

0 Score

January 24, 2014

6.7 Miles

227 Calories

0 Score

January 18, 2014

5.6 Miles

208 Calories

0 Score

January 14, 2014

6.7 Miles

231 Calories

0 Score

January 7, 2014

2.7 Miles

92 Calories

0 Score

January 3, 2014

4.1 Miles

159 Calories

0 Score

December 23, 2013

4.4 Miles

158 Calories

0 Score

December 17, 2013

6.7 Miles

233 Calories

0 Score

Road

Basic

4:03

4:28

6:25

8:24

11:09

12:55

17:06

15:01

19:43

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain