John Fox
NC State University
40-49
John Fox
Next Stop: Glory

All-time

Miles 831
Calories 41,383
Score 14,159

  • March 23, 2019

    5.4 Miles
    271 Calories
    0 Score
    Rides
    5.37 mi in 16:33

  • March 2, 2019

    5.0 Miles
    231 Calories
    0 Score
    Rides
    5.00 mi in 14:17

  • February 24, 2019

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 15:18

  • February 16, 2019

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 17:21

  • December 15, 2018

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 21:02

  • October 21, 2018

    0.8 Miles
    40 Calories
    0 Score
    Rides
    0.78 mi in 2:13

  • January 28, 2018

    3.9 Miles
    135 Calories
    0 Score
    Rides
    3.88 mi in 15:10
    Goal: 15 Minutes

  • January 7, 2018

    5.9 Miles
    270 Calories
    0 Score
    Rides
    0.52 mi in 2:03
    5.43 mi in 16:28

  • January 6, 2018

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 15:45
    Goal: 1 Completed Lap

  • December 30, 2017

    10.1 Miles
    464 Calories
    0 Score
    Rides
    4.01 mi in 12:30
    5.43 mi in 17:06
    Goal: 1 Completed Lap
    0.66 mi in 2:15
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.6 MPH
174 Watts
Rolling Thunder

2:43

1.0 Miles
22.3 MPH
302 Watts
Redwood Dash

4:04

1.5 Miles
21.9 MPH
282 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
217 Watts
Mini Mayhem

7:03

2.0 Miles
17.2 MPH
150 Watts
Evening Bliss

6:44

2.4 Miles
20.6 MPH
273 Watts
Lost Trail

8:31

2.9 Miles
20.5 MPH
268 Watts
Alpine Splash

8:35

2.9 Miles
20.4 MPH
301 Watts
Bent Spoke

12:30

4.0 Miles
18.9 MPH
218 Watts
Fruitdale

13:10

4.4 Miles
20.1 MPH
236 Watts

Moderate

City Express

15:38

4.5 Miles
17.3 MPH
276 Watts
Dragon Fire

13:59

5.0 Miles
21.4 MPH
274 Watts
Billy Goat Falls

16:19

5.4 Miles
19.5 MPH
284 Watts
Broken Spoke

15:28

5.4 Miles
20.5 MPH
273 Watts
Moody Ambush

15:00

5.4 Miles
21.3 MPH
309 Watts
Ironhorse Rush

17:43

6.0 Miles
20.2 MPH
267 Watts
Quicksilver

17:29

6.3 Miles
21.7 MPH
298 Watts
Farmers Bluff

20:32

6.9 Miles
20.2 MPH
268 Watts
Stump Puller

21:21

6.9 Miles
19.4 MPH
239 Watts
Apple Grinder

21:23

7.0 Miles
19.5 MPH
252 Watts

Challenging

Stormy Hollow

22:51

7.4 Miles
19.5 MPH
267 Watts
Wicked Workout

26:35

7.9 Miles
17.7 MPH
235 Watts
Oh Mama

25:37

7.9 Miles
18.4 MPH
245 Watts
Rough Rider

25:53

8.4 Miles
19.4 MPH
236 Watts
Outlaw Rock

35:34

10.0 Miles
16.8 MPH
216 Watts
Drifters Peak

35:11

10.1 Miles
17.3 MPH
222 Watts

Extreme

Vindicator

40:52

12.2 Miles
17.8 MPH
224 Watts
Pyramid Mountain

43:44

13.5 Miles
18.5 MPH
213 Watts
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