Richard Cote
40-49
Richard Cote
Marathoner

All-time

Miles 40
Calories 1,432
Score 0
  • May 18, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    0.96 mi in 6:18
  • May 8, 2016

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 13:10
  • February 26, 2014

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.44 mi in 3:47
  • March 16, 2012

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 5:49
  • July 14, 2010

    3.4 Miles
    149 Calories
    0 Score
    Rides
    3.39 mi in 21:22
  • July 13, 2010

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 20:05
  • July 10, 2010

    3.9 Miles
    134 Calories
    0 Score
    Rides
    3.91 mi in 18:13
  • October 13, 2008

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 6:32
  • January 21, 2008

    4.9 Miles
    163 Calories
    0 Score
    Rides
    3.37 mi in 15:15
    1.50 mi in 6:26
  • October 22, 2007

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.92 mi in 30:28
Ride mountains on Expresso. Earn 50 Points!
May 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:49

1.0 Miles
10.5 MPH
85 Watts
Rolling Thunder

4:37

1.0 Miles
13.4 MPH
102 Watts
Redwood Dash

6:26

1.5 Miles
14.3 MPH
104 Watts
Evening Bliss

9:59

2.4 Miles
14.1 MPH
115 Watts
Rabbit Run

13:10

2.4 Miles
10.8 MPH
64 Watts
Coastal Run

15:15

3.4 Miles
13.4 MPH
100 Watts
Bent Spoke

20:05

4.0 Miles
11.9 MPH
98 Watts

Moderate

Broken Spoke

24:08

5.4 Miles
13.4 MPH
119 Watts
Farmers Bluff

30:28

6.9 Miles
13.8 MPH
115 Watts