gary dennis
YMCA - Metro Atlanta - Cowart
40-49
gary dennis
Just Gettin' Started

All-time

Miles 1,547
Calories 87,378
Score 0

  • February 15, 2015

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.42 mi in 1:40

  • February 4, 2015

    14.0 Miles
    766 Calories
    0 Score
    Rides
    2.93 mi in 8:42
    11.03 mi in 34:14

  • January 29, 2015

    12.2 Miles
    602 Calories
    0 Score
    Rides
    12.18 mi in 40:25

  • January 7, 2015

    13.5 Miles
    626 Calories
    0 Score
    Rides
    13.51 mi in 42:40

  • June 14, 2014

    17.7 Miles
    961 Calories
    0 Score
    Rides
    7.44 mi in 24:11
    10.26 mi in 35:25

  • May 31, 2014

    18.3 Miles
    1,010 Calories
    0 Score
    Rides
    7.22 mi in 21:51
    11.03 mi in 37:45

  • March 27, 2014

    16.4 Miles
    890 Calories
    0 Score
    Rides
    2.93 mi in 9:00
    13.51 mi in 39:25

  • March 10, 2014

    13.2 Miles
    719 Calories
    0 Score
    Rides
    3.01 mi in 10:30
    10.16 mi in 33:25

  • February 10, 2014

    13.9 Miles
    716 Calories
    0 Score
    Rides
    13.89 mi in 44:05

  • September 28, 2013

    20.5 Miles
    1,028 Calories
    0 Score
    Rides
    20.46 mi in 1:04:26
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

2:45

1.0 Miles
22.3 MPH
296 Watts
Redwood Dash

4:07

1.5 Miles
21.7 MPH
288 Watts
Campus Loop

6:23

2.0 Miles
19.0 MPH
212 Watts
Mini Mayhem

5:45

2.0 Miles
21.0 MPH
277 Watts
Evening Bliss

6:49

2.4 Miles
20.6 MPH
275 Watts
Alpine Splash

8:25

2.9 Miles
20.8 MPH
327 Watts

Moderate

City Express

15:17

4.5 Miles
17.9 MPH
293 Watts
Dragon Fire

14:55

5.0 Miles
20.1 MPH
254 Watts
Billy Goat Falls

18:22

5.4 Miles
17.5 MPH
219 Watts
Broken Spoke

13:53

5.4 Miles
23.1 MPH
370 Watts
Moody Ambush

15:10

5.4 Miles
21.2 MPH
312 Watts
Ironhorse Rush

18:12

6.0 Miles
19.8 MPH
279 Watts
Quicksilver

16:48

6.3 Miles
22.6 MPH
331 Watts
Farmers Bluff

17:16

6.9 Miles
24.0 MPH
386 Watts
Stump Puller

20:22

6.9 Miles
20.4 MPH
277 Watts
Apple Grinder

18:06

7.0 Miles
23.0 MPH
365 Watts

Challenging

Ravens Roost

21:51

7.2 Miles
19.8 MPH
279 Watts
Stormy Hollow

19:30

7.4 Miles
22.8 MPH
375 Watts
Odyssey

27:20

7.6 Miles
16.7 MPH
212 Watts
Wicked Workout

20:41

7.9 Miles
22.8 MPH
386 Watts
Oh Mama

23:21

7.9 Miles
20.2 MPH
308 Watts
Rough Rider

21:48

8.4 Miles
23.0 MPH
356 Watts
Monkey Pass

25:50

9.5 Miles
22.2 MPH
340 Watts
Outlaw Rock

28:36

10.0 Miles
21.0 MPH
329 Watts
Drifters Peak

32:28

10.2 Miles
18.7 MPH
270 Watts

Extreme

Gut Buster

31:39

11.0 Miles
20.8 MPH
333 Watts
Vindicator

33:15

12.2 Miles
22.0 MPH
350 Watts
Grape Stomper

36:00

12.2 Miles
20.2 MPH
269 Watts
Pyramid Mountain

34:02

13.5 Miles
23.8 MPH
379 Watts
Ascension

49:52

18.3 Miles
21.9 MPH
361 Watts
Savage Revenge

53:09

20.0 Miles
22.5 MPH
373 Watts
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