Wendi Roy
Fitness Formula - Oak Park
40-49
Wendi Roy
Centurion

All-time

Miles 161
Calories 6,238
Score 20,994

  • September 15, 2016

    1.2 Miles
    32 Calories
    0 Score
    Rides
    1.24 mi in 8:05
    Goal: 5 Minutes

  • February 12, 2016

    1.1 Miles
    16 Calories
    0 Score
    Rides
    1.06 mi in 7:26

  • April 24, 2015

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:51

  • April 23, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:43

  • May 14, 2014

    7.0 Miles
    314 Calories
    0 Score
    Rides
    6.01 mi in 21:21
    1.02 mi in 3:49

  • March 28, 2014

    9.5 Miles
    399 Calories
    0 Score
    Rides
    4.42 mi in 14:06
    4.01 mi in 13:52
    1.02 mi in 4:13

  • May 22, 2013

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 12:34

  • April 10, 2013

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 18:32

  • April 2, 2013

    3.4 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 10:59

  • March 25, 2013

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:04
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September 2016
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April 2015
Giro d'Expresso
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May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.7 MPH
199 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
168 Watts
Redwood Dash

4:40

1.5 Miles
19.1 MPH
223 Watts
Campus Loop

6:40

2.0 Miles
18.3 MPH
202 Watts
Mini Mayhem

7:43

2.0 Miles
15.8 MPH
133 Watts
Evening Bliss

8:17

2.4 Miles
16.9 MPH
167 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
145 Watts
Alpine Splash

14:32

2.9 Miles
12.1 MPH
128 Watts
Coastal Run

10:59

3.4 Miles
18.4 MPH
194 Watts
Bent Spoke

13:52

4.0 Miles
17.1 MPH
188 Watts
Fruitdale

14:06

4.4 Miles
18.8 MPH
195 Watts

Moderate

Broken Spoke

18:32

5.4 Miles
17.3 MPH
192 Watts
Ironhorse Rush

21:21

6.0 Miles
16.8 MPH
190 Watts
Farmers Bluff

26:33

6.9 Miles
15.6 MPH
154 Watts
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