Carmon Pantalone
Greenville HS
70-79
Carmon Pantalone
Next Stop: Glory Ride of the Week: 12

All-time

Miles 986
Calories 38,170
Score 180,940

  • January 20, 2022

    2.6 Miles
    128 Calories
    0 Score
    Rides
    2.62 mi in 21:30

  • July 18, 2018

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:08

  • July 16, 2018

    4.1 Miles
    115 Calories
    0 Score
    Rides
    2.03 mi in 12:37
    2.03 mi in 10:55

  • June 2, 2018

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:29
    Goal: 1 Completed Lap

  • March 19, 2018

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:39

  • March 13, 2018

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:58

  • February 21, 2018

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:35

  • February 14, 2018

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.44 mi in 25:24

  • February 2, 2018

    10.0 Miles
    288 Calories
    0 Score
    Rides
    5.00 mi in 26:42
    5.00 mi in 24:54

  • January 30, 2018

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 30:02
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
189 Watts
Rolling Thunder

3:36

1.0 Miles
16.8 MPH
164 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
161 Watts
Campus Loop

6:21

2.0 Miles
19.1 MPH
218 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
171 Watts
Evening Bliss

7:51

2.4 Miles
17.9 MPH
195 Watts
Rabbit Run

7:16

2.4 Miles
19.3 MPH
221 Watts
Lost Trail

8:47

2.9 Miles
19.8 MPH
245 Watts
Alpine Splash

9:41

2.9 Miles
18.1 MPH
224 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
180 Watts
Bent Spoke

14:25

4.0 Miles
16.5 MPH
179 Watts
Fruitdale

14:34

4.4 Miles
18.2 MPH
186 Watts

Moderate

City Express

16:08

4.5 Miles
16.9 MPH
232 Watts
Dragon Fire

15:11

5.0 Miles
19.7 MPH
219 Watts
Billy Goat Falls

18:54

5.4 Miles
17.0 MPH
189 Watts
Ironhorse Rush

22:57

6.0 Miles
15.7 MPH
168 Watts
Quicksilver

21:48

6.3 Miles
17.4 MPH
170 Watts
Farmers Bluff

24:37

6.9 Miles
16.9 MPH
162 Watts
Apple Grinder

24:36

7.0 Miles
17.0 MPH
175 Watts

Challenging

Ravens Roost

26:47

7.2 Miles
16.2 MPH
161 Watts
Stormy Hollow

26:28

7.4 Miles
16.8 MPH
182 Watts
Odyssey

28:06

7.6 Miles
16.3 MPH
194 Watts
Falcon Flight

34:36

8.4 Miles
14.6 MPH
156 Watts
Monkey Pass

31:26

9.5 Miles
18.2 MPH
200 Watts
Outlaw Rock

33:55

10.0 Miles
17.7 MPH
215 Watts
Drifters Peak

50:28

10.2 Miles
12.0 MPH
116 Watts

Extreme

Gut Buster

39:23

11.0 Miles
16.7 MPH
208 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default