peggy hege
YMCA - Middle Tennessee - Franklin
50-59
peggy hege
Just Gettin' Started

All-time

Miles 1,693
Calories 85,409
Score 126,656

  • January 5, 2017

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.37 mi in 26:30

  • October 25, 2016

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 8:04

  • June 12, 2016

    1.1 Miles
    69 Calories
    0 Score
    Rides
    1.06 mi in 16:05

  • March 31, 2016

    5.1 Miles
    158 Calories
    0 Score
    Rides
    4.06 mi in 19:28
    1.00 mi in 4:03

  • March 1, 2016

    2.5 Miles
    92 Calories
    0 Score
    Rides
    1.22 mi in 6:21
    1.32 mi in 5:54

  • February 7, 2016

    5.7 Miles
    153 Calories
    0 Score
    Rides
    1.65 mi in 10:36
    2.03 mi in 9:44
    1.00 mi in 5:20
    1.00 mi in 4:38

  • January 27, 2016

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:24

  • October 2, 2015

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:48

  • September 1, 2015

    1.5 Miles
    34 Calories
    0 Score
    Rides
    1.50 mi in 9:44

  • August 16, 2015

    0.7 Miles
    19 Calories
    0 Score
    Rides
    0.72 mi in 3:38
Franklin Y! Start with 17 in '17
Get back on the bike for 2017
5 Jan 2017 - 31 Jan 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
297 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
159 Watts
Redwood Dash

5:15

1.5 Miles
17.0 MPH
156 Watts
Campus Loop

6:02

2.0 Miles
20.2 MPH
247 Watts
Mini Mayhem

8:19

2.0 Miles
14.5 MPH
109 Watts
Evening Bliss

6:41

2.4 Miles
20.9 MPH
278 Watts
Rabbit Run

22:50

2.4 Miles
6.2 MPH
37 Watts
Lost Trail

8:46

2.9 Miles
20.0 MPH
248 Watts
Alpine Splash

13:41

2.9 Miles
12.9 MPH
133 Watts
Coastal Run

12:42

3.4 Miles
16.0 MPH
148 Watts
Bent Spoke

18:02

4.0 Miles
13.5 MPH
124 Watts
Fruitdale

16:06

4.4 Miles
16.5 MPH
146 Watts

Moderate

City Express

34:04

4.5 Miles
8.0 MPH
104 Watts
Dragon Fire

20:50

5.0 Miles
14.4 MPH
130 Watts
Billy Goat Falls

26:30

5.4 Miles
12.3 MPH
101 Watts
Broken Spoke

25:18

5.4 Miles
12.8 MPH
107 Watts
Quicksilver

20:11

6.3 Miles
18.8 MPH
213 Watts
Farmers Bluff

32:48

6.9 Miles
12.6 MPH
114 Watts
Stump Puller

33:46

6.9 Miles
12.3 MPH
107 Watts
Apple Grinder

35:31

7.0 Miles
11.8 MPH
106 Watts

Challenging

Oh Mama

48:28

7.9 Miles
9.7 MPH
79 Watts
Rough Rider

42:56

8.4 Miles
11.7 MPH
99 Watts
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