B Miller
Fitness Formula - Oak Park
40-49
B Miller
Next Stop: Glory

All-time

Miles 833
Calories 30,505
Score 3,643,886

  • June 8, 2013

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:34

  • April 30, 2013

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:43

  • December 23, 2012

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:30

  • November 27, 2012

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 7:34

  • November 10, 2012

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:22

  • November 7, 2012

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 4:11

  • August 29, 2012

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:42

  • July 22, 2012

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 8:00

  • September 29, 2011

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.59 mi in 4:31

  • March 27, 2011

    15.9 Miles
    545 Calories
    0 Score
    Rides
    78,009 points
    90,846 points
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
16.9 MPH
154 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
165 Watts
Redwood Dash

5:22

1.5 Miles
16.6 MPH
146 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
153 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
162 Watts
Evening Bliss

8:33

2.4 Miles
16.4 MPH
154 Watts
Lost Trail

10:36

2.9 Miles
16.5 MPH
159 Watts
Alpine Splash

11:39

2.9 Miles
15.0 MPH
159 Watts
Coastal Run

12:09

3.4 Miles
16.7 MPH
158 Watts
Bent Spoke

14:43

4.0 Miles
16.1 MPH
162 Watts
Fruitdale

16:05

4.4 Miles
16.6 MPH
146 Watts

Moderate

Dragon Fire

18:50

5.0 Miles
16.1 MPH
143 Watts
Billy Goat Falls

22:44

5.4 Miles
14.2 MPH
140 Watts
Broken Spoke

20:56

5.4 Miles
15.4 MPH
149 Watts
Moody Ambush

21:23

5.4 Miles
15.0 MPH
142 Watts
Ironhorse Rush

23:13

6.0 Miles
15.5 MPH
155 Watts
Quicksilver

24:43

6.3 Miles
15.4 MPH
136 Watts
Farmers Bluff

26:50

6.9 Miles
15.4 MPH
190 Watts
Stump Puller

27:01

6.9 Miles
15.4 MPH
139 Watts
Apple Grinder

27:13

7.0 Miles
15.5 MPH
149 Watts

Challenging

Stormy Hollow

35:16

7.4 Miles
12.6 MPH
109 Watts
Odyssey

33:37

7.6 Miles
13.8 MPH
134 Watts
Wicked Workout

36:30

7.9 Miles
12.9 MPH
127 Watts
Oh Mama

34:45

7.9 Miles
13.6 MPH
137 Watts
Rough Rider

31:49

8.4 Miles
15.8 MPH
145 Watts
Monkey Pass

39:31

9.5 Miles
14.5 MPH
171 Watts
Outlaw Rock

42:34

10.0 Miles
14.1 MPH
144 Watts
Drifters Peak

46:48

10.1 Miles
12.9 MPH
161 Watts

Extreme

Thunderball

43:07

10.7 Miles
15.0 MPH
143 Watts
Gut Buster

44:29

11.0 Miles
15.0 MPH
168 Watts
Vindicator

51:56

12.2 Miles
14.1 MPH
178 Watts
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