karen onuska
YMCA - Beaver County
50-59
karen onuska
Just Gettin' Started

All-time

Miles 1,637
Calories 64,731
Score 105

  • August 13, 2100

    7.9 Miles
    363 Calories
    0 Score
    Rides
    7.87 mi in 37:18

  • January 25, 2020

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 14:32

  • January 17, 2020

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 17:26

  • November 1, 2019

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 15:00

  • October 11, 2019

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 13:53

  • September 27, 2019

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 14:13

  • September 26, 2019

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.93 mi in 15:06

  • December 20, 2017

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 14:51

  • December 4, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:06

  • November 16, 2017

    1.9 Miles
    79 Calories
    0 Score
    Rides
    1.91 mi in 10:29
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
161 Watts
Rolling Thunder

5:11

1.0 Miles
11.9 MPH
80 Watts
Redwood Dash

5:33

1.5 Miles
16.2 MPH
138 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
144 Watts
Mini Mayhem

7:19

2.0 Miles
16.7 MPH
143 Watts
Evening Bliss

9:07

2.4 Miles
15.4 MPH
140 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
142 Watts
Alpine Splash

11:12

2.9 Miles
15.7 MPH
168 Watts
Coastal Run

12:50

3.4 Miles
15.8 MPH
145 Watts
Bent Spoke

15:22

4.0 Miles
15.4 MPH
140 Watts

Moderate

City Express

21:15

4.5 Miles
13.0 MPH
158 Watts
Dragon Fire

16:43

5.0 Miles
18.0 MPH
173 Watts
Billy Goat Falls

20:44

5.4 Miles
15.6 MPH
165 Watts
Broken Spoke

19:41

5.4 Miles
16.4 MPH
165 Watts
Moody Ambush

19:41

5.4 Miles
16.4 MPH
164 Watts
Ironhorse Rush

23:24

6.0 Miles
15.4 MPH
145 Watts
Quicksilver

23:51

6.3 Miles
15.9 MPH
153 Watts
Farmers Bluff

25:51

6.9 Miles
16.1 MPH
140 Watts
Stump Puller

24:23

6.9 Miles
17.1 MPH
165 Watts
Apple Grinder

28:10

7.0 Miles
14.9 MPH
144 Watts
Sunday Afternoon

29:25

7.0 Miles
14.2 MPH
131 Watts

Challenging

Ravens Roost

28:27

7.2 Miles
15.3 MPH
144 Watts
Stormy Hollow

29:40

7.4 Miles
15.0 MPH
147 Watts
Odyssey

35:43

7.6 Miles
12.8 MPH
130 Watts
Wicked Workout

33:49

7.9 Miles
14.0 MPH
149 Watts
Oh Mama

33:19

7.9 Miles
14.2 MPH
156 Watts
Rough Rider

31:28

8.4 Miles
16.0 MPH
153 Watts
Falcon Flight

34:40

8.4 Miles
14.5 MPH
128 Watts
Monkey Pass

36:07

9.5 Miles
15.9 MPH
149 Watts
Outlaw Rock

46:40

10.0 Miles
12.9 MPH
135 Watts

Extreme

Gut Buster

52:32

11.0 Miles
12.5 MPH
132 Watts
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