Jason Smigel
YMCA - Calgary - Eau Claire
40-49
Jason Smigel
Double Centurion

All-time

Miles 463
Calories 22,309
Score 30,419

  • May 8, 2014

    1.5 Miles
    74 Calories
    0 Score
    Rides
    1.50 mi in 4:35

  • April 17, 2014

    2.1 Miles
    87 Calories
    0 Score
    Rides
    2.06 mi in 8:40

  • March 27, 2014

    2.7 Miles
    125 Calories
    0 Score
    Rides
    2.65 mi in 11:14

  • March 12, 2014

    2.0 Miles
    93 Calories
    0 Score
    Rides
    2.02 mi in 7:27

  • February 26, 2014

    2.4 Miles
    120 Calories
    0 Score
    Rides
    2.36 mi in 7:43

  • February 12, 2014

    2.3 Miles
    105 Calories
    0 Score
    Rides
    2.29 mi in 7:48

  • January 23, 2014

    2.0 Miles
    94 Calories
    0 Score
    Rides
    2.03 mi in 7:05

  • December 11, 2013

    2.5 Miles
    121 Calories
    0 Score
    Rides
    1.50 mi in 5:05
    1.02 mi in 2:45

  • November 27, 2013

    2.8 Miles
    127 Calories
    0 Score
    Rides
    2.79 mi in 10:30

  • November 20, 2013

    2.7 Miles
    130 Calories
    0 Score
    Rides
    2.73 mi in 9:57
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:28

1.0 Miles
24.1 MPH
363 Watts
Rolling Thunder

2:45

1.0 Miles
22.1 MPH
359 Watts
Redwood Dash

4:02

1.5 Miles
22.2 MPH
315 Watts
Campus Loop

6:03

2.0 Miles
20.0 MPH
254 Watts
Mini Mayhem

5:59

2.0 Miles
20.1 MPH
258 Watts
Evening Bliss

6:39

2.4 Miles
21.0 MPH
291 Watts
Rabbit Run

6:52

2.4 Miles
20.4 MPH
275 Watts
Lost Trail

8:56

2.9 Miles
19.5 MPH
257 Watts
Alpine Splash

9:16

2.9 Miles
18.9 MPH
268 Watts
Coastal Run

9:51

3.4 Miles
20.5 MPH
264 Watts
Bent Spoke

11:53

4.0 Miles
19.9 MPH
267 Watts
Fruitdale

12:53

4.4 Miles
20.5 MPH
257 Watts

Moderate

City Express

16:59

4.5 Miles
16.0 MPH
228 Watts
Dragon Fire

16:45

5.0 Miles
17.9 MPH
201 Watts
Billy Goat Falls

17:02

5.4 Miles
18.9 MPH
262 Watts
Broken Spoke

16:30

5.4 Miles
19.4 MPH
263 Watts
Moody Ambush

17:46

5.4 Miles
18.0 MPH
220 Watts
Ironhorse Rush

22:40

6.0 Miles
15.8 MPH
193 Watts
Quicksilver

18:52

6.3 Miles
20.1 MPH
254 Watts
Farmers Bluff

20:54

6.9 Miles
19.8 MPH
253 Watts
Stump Puller

21:03

6.9 Miles
19.7 MPH
251 Watts
Apple Grinder

20:17

7.0 Miles
20.5 MPH
281 Watts

Challenging

Stormy Hollow

26:43

7.4 Miles
16.7 MPH
198 Watts
Monkey Pass

33:24

9.5 Miles
17.1 MPH
201 Watts
Drifters Peak

38:19

10.1 Miles
15.9 MPH
194 Watts

Extreme

Gut Buster

41:20

11.0 Miles
15.9 MPH
201 Watts
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