Joe Carrigan
YMCA - Greater Birmingham - Downtown
30-39
Joe Carrigan
Centurion

All-time

Miles 138
Calories 5,142
Score 11,852

  • February 21, 2022

    3.2 Miles
    103 Calories
    0 Score
    Rides
    1.71 mi in 7:32
    1.49 mi in 5:49

  • February 14, 2022

    7.0 Miles
    231 Calories
    0 Score
    Rides
    7.01 mi in 31:16

  • February 7, 2022

    7.5 Miles
    276 Calories
    0 Score
    Rides
    7.46 mi in 34:50

  • January 16, 2019

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:28

  • June 1, 2016

    2.5 Miles
    74 Calories
    0 Score
    Rides
    1.02 mi in 5:26
    1.50 mi in 8:41

  • April 4, 2016

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 17:08

  • April 1, 2016

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 18:00

  • March 21, 2016

    4.7 Miles
    167 Calories
    0 Score
    Rides
    4.70 mi in 16:40

  • February 10, 2016

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 16:47

  • August 28, 2014

    4.7 Miles
    152 Calories
    0 Score
    Rides
    4.72 mi in 25:43
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
140 Watts
Rolling Thunder

4:55

1.0 Miles
12.4 MPH
83 Watts
Redwood Dash

6:28

1.5 Miles
13.7 MPH
93 Watts
Campus Loop

11:15

2.0 Miles
10.8 MPH
59 Watts
Evening Bliss

11:20

2.4 Miles
12.3 MPH
85 Watts
Lost Trail

12:01

2.9 Miles
14.6 MPH
123 Watts
Coastal Run

14:31

3.4 Miles
13.9 MPH
117 Watts
Catacombs

17:16

3.7 Miles
13.0 MPH
118 Watts
Bent Spoke

17:08

4.0 Miles
13.9 MPH
119 Watts
Fruitdale

15:04

4.4 Miles
17.6 MPH
153 Watts

Moderate

Dragon Fire

18:19

5.0 Miles
16.4 MPH
149 Watts
Quicksilver

28:40

6.3 Miles
13.3 MPH
103 Watts
Farmers Bluff

27:39

6.9 Miles
15.0 MPH
135 Watts

Challenging

Rough Rider

31:12

8.4 Miles
16.1 MPH
155 Watts
Outlaw Rock

31:23

10.0 Miles
19.1 MPH
279 Watts
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