A. Wiens

Amy Wiens

30-39

All-time

Miles	176
Calories	7,157
Score	39,507

Amy Wiens

Federated Insurance

30-39

February 16, 2015

1.1 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

1.15 mi in 4:47

0.17

4:47

1.15

14.4

40

117

0
October 14, 2014

6.3 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:22

1

25:22

6.33

15.0

245

137

142
August 26, 2013

5.5 Miles

158 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

17,883 points

17,883

20:00

5.52

12.8

158

107

120
July 29, 2013

5.7 Miles

178 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

21,624 points

21,624

20:00

5.69

13.8

178

124

136
April 11, 2012

4.5 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:43

1

28:43

4.53

9.5

240

115

142
March 27, 2012

5.0 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:11

1

21:11

5

14.2

173

112

138
March 20, 2012

5.4 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:58

1

24:58

5.43

13.0

207

114

134
February 22, 2012

6.0 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:36

1

26:36

6.01

13.6

243

128

141
November 30, 2011

5.4 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:07

1

26:07

5.37

12.3

225

120

146
November 24, 2011

6.9 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:56

1

30:56

6.91

13.4

258

115

145

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:04

1.0
Miles

14.8
MPH

112
Watts

Expresso Speedway

4:04

1.0 Miles
14.8 MPH
112 Watts

Rolling Thunder

4:00

1.0
Miles

15.3
MPH

134
Watts

Rolling Thunder

4:00

1.0 Miles
15.3 MPH
134 Watts

Lost Trail

11:32

2.9
Miles

15.2
MPH

150
Watts

Lost Trail

11:32

2.9 Miles
15.2 MPH
150 Watts

Alpine Splash

13:26

2.9
Miles

13.2
MPH

136
Watts

Alpine Splash

13:26

2.9 Miles
13.2 MPH
136 Watts

Coastal Run

13:43

3.4
Miles

14.8
MPH

124
Watts

Coastal Run

13:43

3.4 Miles
14.8 MPH
124 Watts

Moderate

City Express

28:43

4.5
Miles

9.6
MPH

115
Watts

City Express

28:43

4.5 Miles
9.6 MPH
115 Watts

Dragon Fire

21:11

5.0
Miles

14.2
MPH

112
Watts

Dragon Fire

21:11

5.0 Miles
14.2 MPH
112 Watts

Billy Goat Falls

25:51

5.4
Miles

12.5
MPH

130
Watts

Billy Goat Falls

25:51

5.4 Miles
12.5 MPH
130 Watts

Broken Spoke

22:00

5.4
Miles

14.8
MPH

147
Watts

Broken Spoke

22:00

5.4 Miles
14.8 MPH
147 Watts

Moody Ambush

22:19

5.4
Miles

14.5
MPH

141
Watts

Moody Ambush

22:19

5.4 Miles
14.5 MPH
141 Watts

Ironhorse Rush

26:36

6.0
Miles

13.6
MPH

128
Watts

Ironhorse Rush

26:36

6.0 Miles
13.6 MPH
128 Watts

Quicksilver

24:11

6.3
Miles

15.8
MPH

160
Watts

Quicksilver

24:11

6.3 Miles
15.8 MPH
160 Watts

Farmers Bluff

27:23

6.9
Miles

15.2
MPH

141
Watts

Farmers Bluff

27:23

6.9 Miles
15.2 MPH
141 Watts

Stump Puller

26:39

6.9
Miles

15.6
MPH

151
Watts

Stump Puller

26:39

6.9 Miles
15.6 MPH
151 Watts

Apple Grinder

26:14

7.0
Miles

15.9
MPH

176
Watts

Apple Grinder

26:14

7.0 Miles
15.9 MPH
176 Watts

Challenging

Stormy Hollow

29:39

7.4
Miles

15.1
MPH

172
Watts

Stormy Hollow

29:39

7.4 Miles
15.1 MPH
172 Watts

Wicked Workout

36:09

7.9
Miles

13.1
MPH

140
Watts

Wicked Workout

36:09

7.9 Miles
13.1 MPH
140 Watts

Oh Mama

34:35

7.9
Miles

13.7
MPH

161
Watts

Oh Mama

34:35

7.9 Miles
13.7 MPH
161 Watts

Rough Rider

32:11

8.4
Miles

15.6
MPH

149
Watts

Rough Rider

32:11

8.4 Miles
15.6 MPH
149 Watts

All-time

February 16, 2015

1.1 Miles

40 Calories

0 Score

October 14, 2014

6.3 Miles

245 Calories

0 Score

August 26, 2013

5.5 Miles

158 Calories

0 Score

July 29, 2013

5.7 Miles

178 Calories

0 Score

April 11, 2012

4.5 Miles

240 Calories

0 Score

March 27, 2012

5.0 Miles

173 Calories

0 Score

March 20, 2012

5.4 Miles

207 Calories

0 Score

February 22, 2012

6.0 Miles

243 Calories

0 Score

November 30, 2011

5.4 Miles

225 Calories

0 Score

November 24, 2011

6.9 Miles

258 Calories

0 Score

Road

Basic

4:04

4:00

11:32

13:26

13:43

Moderate

28:43

21:11

25:51

22:00

22:19

26:36

24:11

27:23

26:39

26:14

Challenging

29:39

36:09

34:35

32:11

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain