Daniel Golick
YMCA - Greater Boston - Oak Square
40-49
Daniel Golick
Double Centurion

All-time

Miles 396
Calories 15,970
Score 29,595

  • June 17, 2017

    5.0 Miles
    184 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    4.01 mi in 15:57

  • February 11, 2017

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:58

  • February 9, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:37

  • September 23, 2012

    5.4 Miles
    222 Calories
    0 Score
    Rides
    1.02 mi in 4:37
    1.50 mi in 5:37
    2.93 mi in 14:13

  • December 13, 2011

    2.5 Miles
    79 Calories
    0 Score
    Rides
    1.02 mi in 6:19
    1.50 mi in 8:52

  • December 7, 2011

    2.5 Miles
    78 Calories
    0 Score
    Rides
    1.00 mi in 6:12
    1.50 mi in 8:39

  • November 15, 2011

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.37 mi in 14:45

  • November 7, 2011

    3.0 Miles
    86 Calories
    0 Score
    Rides
    1.50 mi in 8:54
    1.50 mi in 9:01

  • November 2, 2011

    2.0 Miles
    63 Calories
    0 Score
    Rides
    0.52 mi in 4:35
    1.51 mi in 10:55

  • October 27, 2011

    1.8 Miles
    58 Calories
    0 Score
    Rides
    0.26 mi in 4:00
    1.53 mi in 10:46
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February 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:27

1.0 Miles
13.4 MPH
87 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
175 Watts
Redwood Dash

4:54

1.5 Miles
18.4 MPH
196 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
186 Watts
Evening Bliss

8:00

2.4 Miles
17.5 MPH
185 Watts
Rabbit Run

9:37

2.4 Miles
14.6 MPH
118 Watts
Lost Trail

13:14

2.9 Miles
13.3 MPH
107 Watts
Alpine Splash

14:13

2.9 Miles
12.4 MPH
131 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
167 Watts
Bent Spoke

15:57

4.0 Miles
14.9 MPH
133 Watts

Moderate

Billy Goat Falls

21:19

5.4 Miles
15.1 MPH
170 Watts
Broken Spoke

20:09

5.4 Miles
16.0 MPH
173 Watts
Quicksilver

22:49

6.3 Miles
16.6 MPH
166 Watts
Farmers Bluff

23:49

6.9 Miles
17.4 MPH
188 Watts
Stump Puller

25:02

6.9 Miles
16.6 MPH
170 Watts
Apple Grinder

26:36

7.0 Miles
15.7 MPH
161 Watts

Challenging

Stormy Hollow

28:20

7.4 Miles
15.7 MPH
179 Watts
Rough Rider

38:12

8.4 Miles
13.2 MPH
147 Watts
Monkey Pass

36:11

9.5 Miles
15.9 MPH
165 Watts

Extreme

Thunderball

43:12

10.7 Miles
14.9 MPH
148 Watts
Gut Buster

41:49

11.0 Miles
15.8 MPH
198 Watts
Vindicator

44:33

12.2 Miles
16.4 MPH
194 Watts
Pyramid Mountain

49:05

13.5 Miles
16.5 MPH
167 Watts
Temple Ridge

52:18

13.5 Miles
15.6 MPH
152 Watts
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