Bj Hill
YMCA - Pierce and Kitsap Counties - Mel Korum
30-39
Bj Hill
Next Stop: Glory

All-time

Miles 927
Calories 37,522
Score 114,131

  • January 20, 2020

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 25:22
    Goal: 30 Minutes

  • February 28, 2019

    10.0 Miles
    441 Calories
    0 Score
    Rides
    10.01 mi in 42:21

  • December 20, 2016

    11.0 Miles
    622 Calories
    0 Score
    Rides
    11.03 mi in 39:41

  • December 8, 2016

    10.2 Miles
    520 Calories
    0 Score
    Rides
    10.16 mi in 37:02

  • September 27, 2016

    0.7 Miles
    23 Calories
    0 Score
    Rides
    0.74 mi in 3:29

  • March 13, 2016

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 21:37

  • February 14, 2016

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 14:11

  • February 11, 2016

    4.4 Miles
    146 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    2.36 mi in 9:53

  • February 6, 2016

    0.5 Miles
    20 Calories
    0 Score
    Rides
    0.53 mi in 3:29

  • January 31, 2016

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.93 mi in 20:23
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.6 MPH
250 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
238 Watts
Redwood Dash

4:32

1.5 Miles
19.8 MPH
227 Watts
Campus Loop

6:23

2.0 Miles
19.0 MPH
213 Watts
Mini Mayhem

7:56

2.0 Miles
15.4 MPH
117 Watts
Evening Bliss

7:45

2.4 Miles
18.1 MPH
197 Watts
Rabbit Run

10:19

2.4 Miles
13.7 MPH
99 Watts
Lost Trail

9:33

2.9 Miles
18.3 MPH
205 Watts
Alpine Splash

10:58

2.9 Miles
16.0 MPH
194 Watts
Coastal Run

11:10

3.4 Miles
18.1 MPH
196 Watts
Bent Spoke

13:51

4.0 Miles
17.1 MPH
193 Watts
Fruitdale

14:27

4.4 Miles
18.3 MPH
188 Watts

Moderate

City Express

42:35

4.5 Miles
6.4 MPH
65 Watts
Dragon Fire

16:54

5.0 Miles
17.7 MPH
185 Watts
Billy Goat Falls

21:16

5.4 Miles
15.1 MPH
167 Watts
Broken Spoke

19:01

5.4 Miles
16.9 MPH
185 Watts
Moody Ambush

20:35

5.4 Miles
15.6 MPH
163 Watts
Ironhorse Rush

23:36

6.0 Miles
15.2 MPH
158 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
174 Watts
Farmers Bluff

23:50

6.9 Miles
17.4 MPH
188 Watts
Stump Puller

24:33

6.9 Miles
16.9 MPH
176 Watts
Apple Grinder

25:12

7.0 Miles
16.6 MPH
180 Watts

Challenging

Wicked Workout

34:06

7.9 Miles
13.8 MPH
156 Watts
Oh Mama

30:40

7.9 Miles
15.4 MPH
187 Watts
Rough Rider

26:54

8.4 Miles
18.7 MPH
217 Watts
Monkey Pass

33:30

9.5 Miles
17.1 MPH
190 Watts
Outlaw Rock

33:53

10.0 Miles
17.7 MPH
240 Watts
Camel Country

42:21

10.0 Miles
14.1 MPH
150 Watts
Drifters Peak

35:59

10.1 Miles
16.9 MPH
215 Watts

Extreme

Gut Buster

39:41

11.0 Miles
16.5 MPH
236 Watts
Vindicator

43:09

12.2 Miles
16.9 MPH
205 Watts
Temple Ridge

49:27

13.5 Miles
16.4 MPH
167 Watts
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