Dona Mentzen
YMCA - Greater Springfield - Scantic Valley
70-79
Dona Mentzen
Double Centurion Ghost Buster

All-time

Miles 351
Calories 10,068
Score 0

  • February 28, 2020

    5.7 Miles
    157 Calories
    0 Score
    Rides
    5.66 mi in 25:16

  • February 27, 2020

    5.3 Miles
    149 Calories
    0 Score
    Rides
    5.27 mi in 25:11

  • February 26, 2020

    7.2 Miles
    236 Calories
    0 Score
    Rides
    7.22 mi in 40:17

  • February 25, 2020

    5.4 Miles
    142 Calories
    0 Score
    Rides
    5.38 mi in 25:11

  • February 24, 2020

    5.5 Miles
    154 Calories
    0 Score
    Rides
    5.47 mi in 26:10

  • February 21, 2020

    5.3 Miles
    141 Calories
    0 Score
    Rides
    5.33 mi in 25:07

  • February 20, 2020

    5.6 Miles
    156 Calories
    0 Score
    Rides
    5.62 mi in 27:23

  • February 19, 2020

    7.0 Miles
    223 Calories
    0 Score
    Rides
    6.98 mi in 35:53

  • February 18, 2020

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.04 mi in 25:05

  • February 17, 2020

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 24:05
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

4:50

1.0 Miles
12.2 MPH
62 Watts
Rolling Thunder

4:51

1.0 Miles
12.6 MPH
85 Watts
Campus Loop

10:03

2.0 Miles
12.0 MPH
66 Watts
Mini Mayhem

10:11

2.0 Miles
11.9 MPH
64 Watts
Evening Bliss

11:47

2.4 Miles
12.0 MPH
72 Watts
Alpine Splash

17:49

2.9 Miles
9.8 MPH
75 Watts
Coastal Run

16:20

3.4 Miles
12.4 MPH
85 Watts
Bent Spoke

21:25

4.0 Miles
11.2 MPH
83 Watts
Fruitdale

19:40

4.4 Miles
13.5 MPH
91 Watts

Moderate

Dragon Fire

23:02

5.0 Miles
13.0 MPH
93 Watts
Billy Goat Falls

33:15

5.4 Miles
9.6 MPH
68 Watts
Broken Spoke

29:49

5.4 Miles
10.7 MPH
70 Watts
Moody Ambush

22:04

5.4 Miles
14.6 MPH
136 Watts
Quicksilver

31:13

6.3 Miles
12.1 MPH
76 Watts
Farmers Bluff

35:14

6.9 Miles
11.8 MPH
74 Watts
Stump Puller

35:26

6.9 Miles
11.7 MPH
74 Watts
Sunday Afternoon

35:53

7.0 Miles
11.7 MPH
90 Watts

Challenging

Ravens Roost

40:17

7.2 Miles
10.8 MPH
83 Watts
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