David Hampton
YMCA - Pickens County - Pickens
40-49
David Hampton
Next Stop: Glory Ride of the Week: 39

All-time

Miles 802
Calories 35,755
Score 21,234

  • September 26, 2022

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:09

  • July 18, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:32

  • May 22, 2015

    3.8 Miles
    147 Calories
    0 Score
    Rides
    3.84 mi in 13:48

  • May 18, 2015

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 8:20

  • October 29, 2014

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 20:40

  • October 16, 2014

    3.5 Miles
    142 Calories
    0 Score
    Rides
    3.50 mi in 13:05

  • October 15, 2014

    4.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 14:28

  • October 13, 2014

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.37 mi in 20:16

  • November 2, 2013

    5.4 Miles
    256 Calories
    0 Score
    Rides
    5.43 mi in 16:42

  • October 28, 2013

    4.0 Miles
    187 Calories
    0 Score
    Rides
    4.01 mi in 12:24
Road Warrior
Ride 50 miles this month
September 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Ghost Buster 3
Who you gonna call?
October 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
274 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
266 Watts
Redwood Dash

4:22

1.5 Miles
20.4 MPH
239 Watts
Campus Loop

6:09

2.0 Miles
19.7 MPH
227 Watts
Mini Mayhem

7:32

2.0 Miles
16.0 MPH
143 Watts
Evening Bliss

7:09

2.4 Miles
19.5 MPH
229 Watts
Rabbit Run

8:20

2.4 Miles
16.7 MPH
171 Watts
Lost Trail

9:11

2.9 Miles
19.0 MPH
219 Watts
Alpine Splash

9:58

2.9 Miles
17.6 MPH
224 Watts
Coastal Run

10:37

3.4 Miles
19.0 MPH
215 Watts
Bent Spoke

12:24

4.0 Miles
19.1 MPH
227 Watts
Fruitdale

13:56

4.4 Miles
19.0 MPH
203 Watts

Moderate

City Express

18:08

4.5 Miles
14.9 MPH
217 Watts
Dragon Fire

18:04

5.0 Miles
16.6 MPH
161 Watts
Billy Goat Falls

18:04

5.4 Miles
17.7 MPH
212 Watts
Broken Spoke

16:42

5.4 Miles
19.1 MPH
232 Watts
Moody Ambush

18:08

5.4 Miles
17.6 MPH
203 Watts
Ironhorse Rush

26:19

6.0 Miles
13.6 MPH
125 Watts
Quicksilver

20:39

6.3 Miles
18.4 MPH
204 Watts
Farmers Bluff

22:05

6.9 Miles
18.7 MPH
218 Watts
Stump Puller

21:42

6.9 Miles
19.1 MPH
241 Watts
Apple Grinder

23:59

7.0 Miles
17.4 MPH
194 Watts
Sunday Afternoon

27:31

7.0 Miles
15.1 MPH
152 Watts

Challenging

Ravens Roost

26:19

7.2 Miles
16.4 MPH
187 Watts
Stormy Hollow

27:10

7.4 Miles
16.4 MPH
184 Watts
Odyssey

29:00

7.6 Miles
15.7 MPH
185 Watts
Wicked Workout

30:06

7.9 Miles
15.6 MPH
184 Watts
Oh Mama

28:24

7.9 Miles
16.6 MPH
216 Watts
Rough Rider

26:57

8.4 Miles
18.6 MPH
213 Watts
Falcon Flight

28:23

8.4 Miles
17.7 MPH
199 Watts
Monkey Pass

34:30

9.5 Miles
16.6 MPH
186 Watts
Outlaw Rock

37:56

10.0 Miles
15.8 MPH
191 Watts
Camel Country

34:42

10.0 Miles
17.2 MPH
234 Watts
Drifters Peak

38:12

10.2 Miles
15.9 MPH
193 Watts

Extreme

Gut Buster

40:28

11.0 Miles
16.2 MPH
216 Watts
Lost Valley

45:25

11.5 Miles
15.2 MPH
189 Watts
Vindicator

43:23

12.2 Miles
16.8 MPH
201 Watts
Grape Stomper

43:07

12.2 Miles
16.9 MPH
203 Watts
Pyramid Mountain

45:58

13.5 Miles
17.6 MPH
201 Watts
Savage Revenge

1:12:46

20.0 Miles
16.5 MPH
207 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default