D. Smith

Danny Smith

Dan Abraham Healthy Living Center - Mayo Clinic

30-39

All-time

Miles	2,455
Calories	122,840
Score	0

Danny Smith

Dan Abraham Healthy Living Center - Mayo Clinic

30-39

March 30, 2015

1.4 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

1.43 mi in 7:03

0.24

7:03

1.43

12.2

60

121

0
June 22, 2014

4.7 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

4.70 mi in 16:30

0.35

16:30

4.7

17.1

200

178

0
June 21, 2014

1.8 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.77 mi in 6:01

0.18

6:01

1.77

17.7

75

184

0
June 1, 2014

8.5 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

8.47 mi in 31:09

0.47

31:09

8.47

16.3

439

210

177
August 21, 2013

0.4 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

0.39 mi in 1:40

0.04

1:40

0.39

14.0

15

124

103
August 14, 2013

12.2 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

1.97 mi in 8:09

0.20

8:09

1.97

14.5

122

225

0

Savage Revenge

10.25 mi in 37:29

0.51

37:29

10.25

16.4

559

224

0
March 25, 2013

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

1.99 mi in 6:31

0.28

6:31

1.99

18.3

82

185

185
March 22, 2013

0.4 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.38 mi in 1:34

0.06

1:34

0.38

14.6

18

172

185
March 21, 2013

6.3 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:39

1

20:39

6.33

18.4

279

201

0
March 19, 2013

5.7 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

5.66 mi in 19:43

0.81

19:43

5.66

17.2

246

184

148

Road

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:33

1.0
Miles

17.2
MPH

168
Watts

Rolling Thunder

3:33

1.0 Miles
17.2 MPH
168 Watts

Evening Bliss

8:10

2.4
Miles

17.3
MPH

196
Watts

Evening Bliss

8:10

2.4 Miles
17.3 MPH
196 Watts

Alpine Splash

10:03

2.9
Miles

17.5
MPH

213
Watts

Alpine Splash

10:03

2.9 Miles
17.5 MPH
213 Watts

Coastal Run

10:48

3.4
Miles

18.8
MPH

209
Watts

Coastal Run

10:48

3.4 Miles
18.8 MPH
209 Watts

Bent Spoke

12:23

4.0
Miles

19.3
MPH

242
Watts

Bent Spoke

12:23

4.0 Miles
19.3 MPH
242 Watts

Fruitdale

13:06

4.4
Miles

20.3
MPH

235
Watts

Fruitdale

13:06

4.4 Miles
20.3 MPH
235 Watts

Moderate

Quicksilver

19:47

6.3
Miles

19.2
MPH

237
Watts

Quicksilver

19:47

6.3 Miles
19.2 MPH
237 Watts

Farmers Bluff

22:14

6.9
Miles

18.7
MPH

221
Watts

Farmers Bluff

22:14

6.9 Miles
18.7 MPH
221 Watts

Stump Puller

21:01

6.9
Miles

19.7
MPH

251
Watts

Stump Puller

21:01

6.9 Miles
19.7 MPH
251 Watts

Sunday Afternoon

23:08

7.0
Miles

18.0
MPH

212
Watts

Sunday Afternoon

23:08

7.0 Miles
18.0 MPH
212 Watts

Challenging

Wicked Workout

27:16

7.9
Miles

17.3
MPH

235
Watts

Wicked Workout

27:16

7.9 Miles
17.3 MPH
235 Watts

Oh Mama

28:31

7.9
Miles

16.5
MPH

206
Watts

Oh Mama

28:31

7.9 Miles
16.5 MPH
206 Watts

Rough Rider

26:58

8.4
Miles

18.7
MPH

225
Watts

Rough Rider

26:58

8.4 Miles
18.7 MPH
225 Watts

Falcon Flight

27:23

8.4
Miles

18.4
MPH

203
Watts

Falcon Flight

27:23

8.4 Miles
18.4 MPH
203 Watts

Monkey Pass

30:20

9.5
Miles

18.9
MPH

228
Watts

Monkey Pass

30:20

9.5 Miles
18.9 MPH
228 Watts

Outlaw Rock

36:22

10.0
Miles

16.6
MPH

201
Watts

Outlaw Rock

36:22

10.0 Miles
16.6 MPH
201 Watts

Drifters Peak

34:40

10.2
Miles

17.5
MPH

224
Watts

Drifters Peak

34:40

10.2 Miles
17.5 MPH
224 Watts

Extreme

Thunderball

36:27

10.7
Miles

17.6
MPH

212
Watts

Thunderball

36:27

10.7 Miles
17.6 MPH
212 Watts

Gut Buster

38:21

11.0
Miles

17.1
MPH

225
Watts

Gut Buster

38:21

11.0 Miles
17.1 MPH
225 Watts

Vindicator

40:33

12.2
Miles

18.0
MPH

224
Watts

Vindicator

40:33

12.2 Miles
18.0 MPH
224 Watts

Grape Stomper

40:28

12.2
Miles

18.0
MPH

238
Watts

Grape Stomper

40:28

12.2 Miles
18.0 MPH
238 Watts

Pyramid Mountain

42:33

13.5
Miles

19.0
MPH

226
Watts

Pyramid Mountain

42:33

13.5 Miles
19.0 MPH
226 Watts

Temple Ridge

40:18

13.5
Miles

20.1
MPH

257
Watts

Temple Ridge

40:18

13.5 Miles
20.1 MPH
257 Watts

Ascension

1:00:27

18.3
Miles

18.0
MPH

246
Watts

Ascension

1:00:27

18.3 Miles
18.0 MPH
246 Watts

Savage Revenge

1:06:21

20.0
Miles

18.0
MPH

232
Watts

Savage Revenge

1:06:21

20.0 Miles
18.0 MPH
232 Watts

All-time

March 30, 2015

1.4 Miles

60 Calories

0 Score

June 22, 2014

4.7 Miles

200 Calories

0 Score

June 21, 2014

1.8 Miles

75 Calories

0 Score

June 1, 2014

8.5 Miles

439 Calories

0 Score

August 21, 2013

0.4 Miles

15 Calories

0 Score

August 14, 2013

12.2 Miles

681 Calories

0 Score

March 25, 2013

2.0 Miles

82 Calories

0 Score

March 22, 2013

0.4 Miles

18 Calories

0 Score

March 21, 2013

6.3 Miles

279 Calories

0 Score

March 19, 2013

5.7 Miles

246 Calories

0 Score

Road

Basic

3:33

8:10

10:03

10:48

12:23

13:06

Moderate

19:47

22:14

21:01

23:08

Challenging

27:16

28:31

26:58

27:23

30:20

36:22

34:40

Extreme

36:27

38:21

40:33

40:28

42:33

40:18

1:00:27

1:06:21

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner