Nadene Godfrey
YMCA - Greater Erie - Glenwood Park
60-69
Nadene Godfrey
McKinley

All-time

Miles 565
Calories 17,479
Score 79,530

  • March 30, 2018

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:49

  • March 19, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:48

  • March 15, 2018

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:27

  • March 13, 2018

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:51

  • March 12, 2018

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:30

  • March 5, 2018

    2.5 Miles
    81 Calories
    0 Score
    Rides
    0.43 mi in 2:30
    2.03 mi in 8:44

  • March 4, 2018

    4.1 Miles
    129 Calories
    0 Score
    Rides
    2.03 mi in 9:06
    2.03 mi in 8:52

  • March 3, 2018

    4.1 Miles
    132 Calories
    0 Score
    Rides
    2.03 mi in 8:49
    2.03 mi in 8:54

  • February 25, 2018

    4.1 Miles
    123 Calories
    0 Score
    Rides
    2.03 mi in 9:50
    2.03 mi in 9:03

  • February 23, 2018

    4.1 Miles
    125 Calories
    0 Score
    Rides
    2.03 mi in 10:18
    2.03 mi in 9:11
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.2 MPH
138 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
146 Watts
Redwood Dash

6:05

1.5 Miles
14.7 MPH
101 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
108 Watts
Mini Mayhem

8:48

2.0 Miles
14.1 MPH
96 Watts
Evening Bliss

10:20

2.4 Miles
13.7 MPH
96 Watts
Rabbit Run

10:34

2.4 Miles
13.9 MPH
100 Watts
Lost Trail

11:19

2.9 Miles
15.4 MPH
138 Watts
Alpine Splash

15:46

2.9 Miles
11.2 MPH
98 Watts
Coastal Run

15:54

3.4 Miles
12.8 MPH
88 Watts
Bent Spoke

19:13

4.0 Miles
12.4 MPH
99 Watts
Fruitdale

21:14

4.4 Miles
12.5 MPH
77 Watts

Moderate

Dragon Fire

21:43

5.0 Miles
13.8 MPH
94 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default