Kim Neff
YMCA - Greater Richmond - Patrick Henry
40-49
Kim Neff
Millennium

All-time

Miles 1,013
Calories 36,858
Score 46,868

  • January 25, 2020

    0.4 Miles
    10 Calories
    0 Score
    Rides
    0.44 mi in 3:19

  • June 19, 2016

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.28 mi in 2:46

  • February 3, 2016

    0.4 Miles
    4 Calories
    0 Score
    Rides
    0.42 mi in 4:26

  • January 27, 2016

    0.7 Miles
    11 Calories
    0 Score
    Rides
    0.73 mi in 4:55

  • September 26, 2015

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 18:27

  • August 12, 2015

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 18:58

  • May 9, 2015

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 14:53

  • May 3, 2015

    2.5 Miles
    84 Calories
    0 Score
    Rides
    2.47 mi in 11:14

  • March 24, 2015

    0.7 Miles
    22 Calories
    0 Score
    Rides
    0.67 mi in 3:30

  • March 7, 2015

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 15:33
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.6 MPH
109 Watts
Rolling Thunder

3:11

1.0 Miles
19.0 MPH
208 Watts
Redwood Dash

5:34

1.5 Miles
16.6 MPH
135 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
168 Watts
Mini Mayhem

8:08

2.0 Miles
15.0 MPH
121 Watts
Evening Bliss

9:37

2.4 Miles
14.7 MPH
126 Watts
Rabbit Run

10:16

2.4 Miles
13.7 MPH
108 Watts
Lost Trail

10:08

2.9 Miles
17.2 MPH
179 Watts
Alpine Splash

11:05

2.9 Miles
15.9 MPH
184 Watts
Coastal Run

12:31

3.4 Miles
16.1 MPH
154 Watts
Bent Spoke

14:12

4.0 Miles
16.7 MPH
185 Watts
Fruitdale

14:35

4.4 Miles
18.2 MPH
179 Watts

Moderate

Dragon Fire

21:43

5.0 Miles
13.8 MPH
104 Watts
Billy Goat Falls

22:44

5.4 Miles
14.1 MPH
140 Watts
Broken Spoke

19:35

5.4 Miles
16.4 MPH
181 Watts
Moody Ambush

24:26

5.4 Miles
13.2 MPH
122 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
173 Watts
Farmers Bluff

30:10

6.9 Miles
13.7 MPH
111 Watts
Stump Puller

27:48

6.9 Miles
14.9 MPH
135 Watts

Challenging

Ravens Roost

29:48

7.2 Miles
14.5 MPH
136 Watts
Stormy Hollow

25:48

7.4 Miles
17.3 MPH
217 Watts
Wicked Workout

39:11

7.9 Miles
12.1 MPH
129 Watts
Oh Mama

38:46

7.9 Miles
12.2 MPH
121 Watts
Rough Rider

35:25

8.4 Miles
14.2 MPH
115 Watts
Monkey Pass

44:16

9.5 Miles
12.9 MPH
104 Watts
Outlaw Rock

50:11

10.0 Miles
11.9 MPH
113 Watts
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