Melissa Salem
Centurion

All-time

Miles 193
Calories 6,477
Score 25,069
  • December 6, 2018

    5.9 Miles
    221 Calories
    0 Score
    Rides
    5.67 mi in 25:23
    Goal: 35 Minutes
    0.25 mi in 1:06
    Goal: 35 Minutes
  • February 27, 2016

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:33
  • January 8, 2016

    4.4 Miles
    188 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    3.37 mi in 12:11
  • February 19, 2015

    3.6 Miles
    114 Calories
    0 Score
    Rides
    3.59 mi in 19:31
  • November 6, 2014

    1.1 Miles
    59 Calories
    0 Score
    Rides
    1.09 mi in 12:33
  • November 1, 2014

    1.2 Miles
    37 Calories
    0 Score
    Rides
    1.21 mi in 8:35
  • October 4, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:54
  • March 5, 2014

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:36
  • February 12, 2014

    2.7 Miles
    74 Calories
    0 Score
    Rides
    0.66 mi in 3:31
    1.00 mi in 4:36
    1.02 mi in 6:50
  • January 25, 2014

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 9:51
Earn 100 mountain points for your chance to win $100!
December 2018
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
194 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
173 Watts
Redwood Dash

6:07

1.5 Miles
14.6 MPH
110 Watts
Campus Loop

9:03

2.0 Miles
13.4 MPH
95 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
128 Watts
Evening Bliss

9:31

2.4 Miles
14.7 MPH
127 Watts
Lost Trail

11:01

2.9 Miles
15.9 MPH
149 Watts
Alpine Splash

15:35

2.9 Miles
11.3 MPH
108 Watts
Coastal Run

12:11

3.4 Miles
16.6 MPH
174 Watts
Bent Spoke

15:44

4.0 Miles
15.1 MPH
172 Watts

Moderate

Quicksilver

29:28

6.3 Miles
12.9 MPH
104 Watts