Loni Kirklin
Family Fitness - Harrisonburg
30-39
Loni Kirklin
Next Stop: Glory

All-time

Miles 824
Calories 38,604
Score 230,597

  • March 21, 2016

    11.0 Miles
    550 Calories
    0 Score
    Rides
    11.03 mi in 42:58

  • January 14, 2016

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.43 mi in 18:15

  • January 7, 2016

    6.9 Miles
    319 Calories
    0 Score
    Rides
    6.91 mi in 23:23

  • December 28, 2015

    11.0 Miles
    552 Calories
    0 Score
    Rides
    11.03 mi in 43:06

  • December 9, 2015

    6.9 Miles
    321 Calories
    0 Score
    Rides
    6.92 mi in 22:58

  • December 7, 2015

    12.2 Miles
    586 Calories
    0 Score
    Rides
    12.18 mi in 45:22

  • November 25, 2015

    13.5 Miles
    637 Calories
    0 Score
    Rides
    13.50 mi in 45:23

  • November 19, 2015

    11.0 Miles
    570 Calories
    0 Score
    Rides
    11.03 mi in 41:00

  • November 11, 2015

    10.0 Miles
    499 Calories
    0 Score
    Rides
    10.01 mi in 38:28

  • November 6, 2015

    12.2 Miles
    578 Calories
    0 Score
    Rides
    12.18 mi in 45:43
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:35

1.5 Miles
16.0 MPH
142 Watts
Evening Bliss

8:04

2.4 Miles
17.3 MPH
199 Watts
Bent Spoke

14:14

4.0 Miles
16.6 MPH
184 Watts

Moderate

Dragon Fire

16:17

5.0 Miles
18.4 MPH
201 Watts
Billy Goat Falls

20:44

5.4 Miles
15.5 MPH
175 Watts
Broken Spoke

18:11

5.4 Miles
17.6 MPH
216 Watts
Moody Ambush

19:29

5.4 Miles
16.5 MPH
186 Watts
Ironhorse Rush

22:49

6.0 Miles
15.7 MPH
182 Watts
Quicksilver

20:52

6.3 Miles
18.1 MPH
212 Watts
Farmers Bluff

22:58

6.9 Miles
18.0 MPH
208 Watts
Stump Puller

23:23

6.9 Miles
17.7 MPH
203 Watts
Apple Grinder

24:19

7.0 Miles
17.2 MPH
205 Watts

Challenging

Stormy Hollow

25:49

7.4 Miles
17.3 MPH
218 Watts
Odyssey

28:11

7.6 Miles
16.1 MPH
195 Watts
Wicked Workout

30:12

7.9 Miles
15.6 MPH
192 Watts
Rough Rider

27:45

8.4 Miles
18.1 MPH
209 Watts
Monkey Pass

35:23

9.5 Miles
16.2 MPH
181 Watts
Outlaw Rock

36:19

10.0 Miles
16.5 MPH
213 Watts

Extreme

Thunderball

41:23

10.7 Miles
15.5 MPH
167 Watts
Gut Buster

41:00

11.0 Miles
16.0 MPH
207 Watts
Vindicator

41:59

12.2 Miles
17.4 MPH
224 Watts
Pyramid Mountain

47:03

13.5 Miles
17.2 MPH
189 Watts
Temple Ridge

45:23

13.5 Miles
17.9 MPH
210 Watts
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