Phil Isis
Berthoud Rec Center
70-79
Phil Isis
Next Stop: Glory Ride of the Week: 45

Year-to-date

Miles 96
Calories 3,779
Score 0

All-time

Miles 979
Calories 42,195
Score 69,723

Monthly Activity

  • November 19, 2024

    17.5 Miles
    654 Calories
    0 Score
    Rides
    10.55 mi in 42:37
    6.91 mi in 27:26

  • November 15, 2024

    16.0 Miles
    629 Calories
    0 Score
    Rides
    6.01 mi in 31:08
    10.01 mi in 54:39

  • November 10, 2024

    13.5 Miles
    482 Calories
    0 Score
    Rides
    13.51 mi in 58:51

  • November 7, 2024

    18.3 Miles
    759 Calories
    0 Score
    Rides
    18.30 mi in 1:33:17

  • November 4, 2024

    20.0 Miles
    804 Calories
    0 Score
    Rides
    20.02 mi in 1:38:59

  • February 28, 2024

    10.2 Miles
    418 Calories
    0 Score
    Rides
    10.16 mi in 54:15

  • November 9, 2023

    10.7 Miles
    396 Calories
    0 Score
    Rides
    10.67 mi in 50:36

  • March 24, 2023

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 26:29

  • March 23, 2023

    11.5 Miles
    492 Calories
    0 Score
    Rides
    11.53 mi in 59:31

  • March 21, 2023

    10.0 Miles
    417 Calories
    0 Score
    Rides
    10.01 mi in 48:24
Fangs of Fury
Ride 8 Hours
November 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 45
Ride Thunderball this week (10.6 miles)
5 Nov 2023 - 11 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 50 Mountain Points!
May 2017
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Workout Wizard
Workout Wizard
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
151 Watts
Rolling Thunder

3:34

1.0 Miles
17.0 MPH
165 Watts
Redwood Dash

5:35

1.5 Miles
16.0 MPH
135 Watts
Campus Loop

7:29

2.0 Miles
16.3 MPH
149 Watts
Mini Mayhem

8:56

2.0 Miles
13.6 MPH
104 Watts
Evening Bliss

11:18

2.4 Miles
12.5 MPH
102 Watts
Lost Trail

11:52

2.9 Miles
14.8 MPH
129 Watts
Alpine Splash

22:57

2.9 Miles
7.7 MPH
59 Watts
Coastal Run

12:40

3.4 Miles
16.0 MPH
147 Watts
Bent Spoke

17:54

4.0 Miles
13.3 MPH
116 Watts
Fruitdale

28:13

4.4 Miles
9.4 MPH
47 Watts

Moderate

Dragon Fire

20:29

5.0 Miles
14.7 MPH
120 Watts
Broken Spoke

24:02

5.4 Miles
13.6 MPH
121 Watts
Oblivion

23:48

5.8 Miles
14.5 MPH
132 Watts
Ironhorse Rush

31:08

6.0 Miles
11.6 MPH
96 Watts
Quicksilver

24:20

6.3 Miles
15.6 MPH
181 Watts
Farmers Bluff

27:26

6.9 Miles
15.1 MPH
140 Watts
Apple Grinder

29:10

7.0 Miles
14.4 MPH
132 Watts
Sunday Afternoon

30:26

7.0 Miles
13.8 MPH
121 Watts

Challenging

Ravens Roost

33:50

7.2 Miles
12.8 MPH
117 Watts
Stormy Hollow

25:02

7.4 Miles
17.8 MPH
222 Watts
Odyssey

26:42

7.6 Miles
17.1 MPH
211 Watts
Oh Mama

27:11

7.9 Miles
17.4 MPH
230 Watts
Rough Rider

26:35

8.4 Miles
18.9 MPH
226 Watts
Track Fever

36:22

9.0 Miles
14.8 MPH
118 Watts
Monkey Pass

31:21

9.5 Miles
18.3 MPH
222 Watts
Outlaw Rock

35:40

10.0 Miles
16.8 MPH
216 Watts
Camel Country

48:24

10.0 Miles
12.4 MPH
126 Watts
Drifters Peak

29:56

10.1 Miles
20.2 MPH
309 Watts
Lucky Streak

42:37

10.6 Miles
14.8 MPH
132 Watts

Extreme

Thunderball

35:34

10.7 Miles
18.0 MPH
220 Watts
Gut Buster

34:53

11.0 Miles
18.9 MPH
270 Watts
Lost Valley

58:15

11.5 Miles
11.9 MPH
121 Watts
Ocean Plunge

1:10:22

11.8 Miles
10.1 MPH
93 Watts
Vindicator

41:16

12.2 Miles
17.7 MPH
222 Watts
Pyramid Mountain

58:51

13.5 Miles
13.8 MPH
116 Watts
Temple Ridge

1:00:05

13.5 Miles
13.5 MPH
113 Watts
Ascension

1:03:54

18.3 Miles
17.1 MPH
220 Watts
Savage Revenge

1:38:59

20.0 Miles
12.1 MPH
114 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default