ron richey
70-79
ron richey
Penta-kilo-miler Proving Grounds Ride of the Week: 25

Year-to-date

Miles 42
Calories 8,190
Score 7,477,452

All-time

Miles 6,768
Calories 181,870
Score 104,159,918

Monthly Activity

Ride Fruitdale this week (4.4 miles)
19 Jun 2022 - 25 Jun 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
The full list of past results
2 Jan 2022 - 18 Jun 2022
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Dragons Revenge
Legend
Outpost
Guardian
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 19
Ride of the Week: 19
Dragon Hunter
Dragon Hunter
Ride of the Week: 11
Ride of the Week: 11
Lost Trail
Lost Trail
Ride of the Week: 14
Ride of the Week: 14
Dragon Hunter
Dragon Hunter
Ride of the Week: 29
Ride of the Week: 29
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Master of Tactics
Master of Tactics
Master of Proving Grounds
Master of Proving Grounds

Basic

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
148 Watts
Rolling Thunder

3:28

1.0 Miles
17.5 MPH
180 Watts
Redwood Dash

5:23

1.5 Miles
16.3 MPH
143 Watts
Titan Time

7:32

1.8 Miles
13.5 MPH
169 Watts
Campus Loop

7:46

2.0 Miles
15.7 MPH
142 Watts
Mini Mayhem

7:23

2.0 Miles
16.3 MPH
154 Watts
Evening Bliss

6:57

2.4 Miles
13.3 MPH
90 Watts
Rabbit Run

8:24

2.4 Miles
16.6 MPH
171 Watts
Lost Trail

11:16

2.9 Miles
15.5 MPH
143 Watts
Alpine Splash

12:42

2.9 Miles
13.8 MPH
149 Watts
Coastal Run

13:28

3.4 Miles
15.0 MPH
135 Watts
Catacombs

18:04

3.7 Miles
12.3 MPH
141 Watts
Bent Spoke

16:55

4.0 Miles
14.0 MPH
135 Watts
Fruitdale

17:35

4.4 Miles
15.1 MPH
128 Watts

Moderate

City Express

26:47

4.5 Miles
10.1 MPH
167 Watts
Dragon Fire

19:29

5.0 Miles
15.4 MPH
138 Watts
Billy Goat Falls

24:57

5.4 Miles
12.8 MPH
129 Watts
Broken Spoke

24:07

5.4 Miles
13.3 MPH
169 Watts
Moody Ambush

24:45

5.4 Miles
12.9 MPH
115 Watts
Oblivion

25:51

5.8 Miles
13.4 MPH
182 Watts
Ironhorse Rush

26:15

6.0 Miles
13.6 MPH
130 Watts
Quicksilver

25:31

6.3 Miles
14.9 MPH
136 Watts
Farmers Bluff

29:16

6.9 Miles
14.2 MPH
122 Watts
Stump Puller

29:46

6.9 Miles
13.9 MPH
121 Watts
Apple Grinder

30:36

7.0 Miles
13.6 MPH
164 Watts
Sunday Afternoon

30:16

7.0 Miles
13.8 MPH
129 Watts

Challenging

Ravens Roost

30:45

7.2 Miles
14.1 MPH
140 Watts
Stormy Hollow

33:52

7.4 Miles
13.2 MPH
132 Watts
Odyssey

41:58

7.6 Miles
10.9 MPH
98 Watts
Wicked Workout

40:19

7.9 Miles
11.7 MPH
120 Watts
Oh Mama

41:10

7.9 Miles
11.5 MPH
117 Watts
Rough Rider

34:10

8.4 Miles
14.7 MPH
135 Watts