Beau Bader
YMCA - Greater Dayton - Y at the Heights
30-39
Beau Bader
McKinley

All-time

Miles 662
Calories 27,364
Score 400,770

  • June 23, 2021

    2.4 Miles
    73 Calories
    0 Score
    Rides
    98,190 points
    89,820 points

  • June 20, 2021

    1.8 Miles
    46 Calories
    0 Score
    Rides
    212,760 points

  • February 14, 2017

    0.5 Miles
    11 Calories
    0 Score
    Rides
    0.48 mi in 3:39

  • April 17, 2016

    0.3 Miles
    5 Calories
    0 Score
    Rides
    0.32 mi in 2:38

  • November 2, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:50

  • November 1, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:55

  • May 27, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    0.57 mi in 3:26
    0.47 mi in 4:13

  • January 5, 2015

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 7:29

  • December 20, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:44

  • June 15, 2014

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:23
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.4 MPH
185 Watts
Rolling Thunder

4:05

1.0 Miles
14.9 MPH
126 Watts
Redwood Dash

4:30

1.5 Miles
19.6 MPH
212 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
145 Watts
Mini Mayhem

7:06

2.0 Miles
17.0 MPH
163 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
167 Watts
Rabbit Run

10:57

2.4 Miles
12.8 MPH
88 Watts
Lost Trail

10:56

2.9 Miles
16.0 MPH
162 Watts
Alpine Splash

11:15

2.9 Miles
15.6 MPH
172 Watts
Coastal Run

13:02

3.4 Miles
15.5 MPH
148 Watts
Bent Spoke

14:35

4.0 Miles
16.3 MPH
168 Watts

Moderate

Farmers Bluff

25:35

6.9 Miles
16.3 MPH
169 Watts
Sunday Afternoon

28:56

7.0 Miles
14.6 MPH
144 Watts

Challenging

Ravens Roost

29:10

7.2 Miles
15.0 MPH
153 Watts
Stormy Hollow

31:10

7.4 Miles
14.5 MPH
156 Watts
Odyssey

34:08

7.6 Miles
13.4 MPH
143 Watts
Oh Mama

38:58

7.9 Miles
12.2 MPH
131 Watts
Rough Rider

34:40

8.4 Miles
14.5 MPH
130 Watts
Falcon Flight

31:35

8.4 Miles
16.0 MPH
161 Watts
Monkey Pass

35:45

9.5 Miles
16.1 MPH
173 Watts
Outlaw Rock

44:51

10.0 Miles
13.4 MPH
148 Watts

Extreme

Thunderball

43:39

10.7 Miles
14.7 MPH
152 Watts
Gut Buster

44:26

11.0 Miles
14.9 MPH
186 Watts
Grape Stomper

51:39

12.2 Miles
14.1 MPH
153 Watts
Pyramid Mountain

51:15

13.5 Miles
15.8 MPH
158 Watts
Temple Ridge

51:33

13.5 Miles
15.7 MPH
160 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default