J. Behan

John Behan

50-59

All-time

Miles	1,499
Calories	58,253
Score	1,536

John Behan

Gold's Gym - Crofton

50-59

March 5, 2016

2.7 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.68 mi in 15:27

1.32

15:27

2.68

10.4

87

71

111
January 2, 2016

4.4 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

142

91

137
January 4, 2015

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:18

2

10:18

2

11.7

67

86

137
May 14, 2013

0.9 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.88 mi in 5:17

0.88

5:17

0.88

10.0

25

58

134
June 20, 2011

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

29

65

0
January 14, 2011

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

30

65

0
January 10, 2011

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

32

92

0
December 4, 2010

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

33

94

0
November 30, 2010

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

29

56

0
November 29, 2010

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:27

1

6:27

1

9.3

28

48

0

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:02

1.0
Miles

29.6
MPH

593
Watts

Expresso Speedway

2:02

1.0 Miles
29.6 MPH
593 Watts

Rolling Thunder

4:12

1.0
Miles

15.0
MPH

124
Watts

Rolling Thunder

4:12

1.0 Miles
15.0 MPH
124 Watts

Redwood Dash

6:14

1.5
Miles

15.1
MPH

119
Watts

Redwood Dash

6:14

1.5 Miles
15.1 MPH
119 Watts

Campus Loop

8:57

2.0
Miles

13.9
MPH

108
Watts

Campus Loop

8:57

2.0 Miles
13.9 MPH
108 Watts

Mini Mayhem

10:31

2.0
Miles

12.2
MPH

79
Watts

Mini Mayhem

10:31

2.0 Miles
12.2 MPH
79 Watts

Coastal Run

12:37

3.4
Miles

16.2
MPH

153
Watts

Coastal Run

12:37

3.4 Miles
16.2 MPH
153 Watts

Bent Spoke

26:02

4.0
Miles

9.5
MPH

65
Watts

Bent Spoke

26:02

4.0 Miles
9.5 MPH
65 Watts

Fruitdale

20:34

4.4
Miles

13.1
MPH

91
Watts

Fruitdale

20:34

4.4 Miles
13.1 MPH
91 Watts

Moderate

Broken Spoke

31:11

5.4
Miles

10.7
MPH

77
Watts

Broken Spoke

31:11

5.4 Miles
10.7 MPH
77 Watts

All-time

March 5, 2016

2.7 Miles

87 Calories

0 Score

January 2, 2016

4.4 Miles

142 Calories

0 Score

January 4, 2015

2.0 Miles

67 Calories

0 Score

May 14, 2013

0.9 Miles

25 Calories

0 Score

June 20, 2011

1.0 Miles

29 Calories

0 Score

January 14, 2011

1.0 Miles

30 Calories

0 Score

January 10, 2011

1.0 Miles

32 Calories

0 Score

December 4, 2010

1.0 Miles

33 Calories

0 Score

November 30, 2010

1.0 Miles

29 Calories

0 Score

November 29, 2010

1.0 Miles

28 Calories

0 Score

Road

Basic

2:02

4:12

6:14

8:57

10:31

12:37

26:02

20:34

Moderate

31:11

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain