R K
YMCA - Greater Cleveland - Geauga
40-49
R K
McKinley

All-time

Miles 685
Calories 26,306
Score 0

  • December 1, 2018

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:24

  • November 28, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:50

  • August 20, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:21

  • May 15, 2016

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:57

  • January 31, 2016

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.43 mi in 22:16

  • May 21, 2015

    2.9 Miles
    145 Calories
    0 Score
    Rides
    2.93 mi in 13:53

  • March 28, 2015

    6.9 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 25:46

  • March 15, 2015

    3.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 12:15

  • March 4, 2015

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 12:26

  • January 20, 2015

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 28:17
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:42

1.0 Miles
12.9 MPH
89 Watts
Redwood Dash

6:12

1.5 Miles
14.4 MPH
107 Watts
Campus Loop

8:26

2.0 Miles
14.3 MPH
116 Watts
Evening Bliss

8:50

2.4 Miles
15.7 MPH
140 Watts
Lost Trail

13:42

2.9 Miles
12.7 MPH
93 Watts
Alpine Splash

13:53

2.9 Miles
12.6 MPH
150 Watts
Coastal Run

11:54

3.4 Miles
16.9 MPH
169 Watts
Bent Spoke

17:12

4.0 Miles
13.8 MPH
124 Watts
Fruitdale

17:54

4.4 Miles
14.8 MPH
111 Watts

Moderate

City Express

25:33

4.5 Miles
10.7 MPH
137 Watts
Billy Goat Falls

24:38

5.4 Miles
13.1 MPH
118 Watts
Broken Spoke

22:16

5.4 Miles
14.4 MPH
152 Watts
Moody Ambush

21:42

5.4 Miles
14.8 MPH
141 Watts
Quicksilver

24:11

6.3 Miles
15.7 MPH
146 Watts
Farmers Bluff

27:27

6.9 Miles
15.1 MPH
143 Watts
Stump Puller

25:46

6.9 Miles
16.1 MPH
169 Watts
Apple Grinder

26:11

7.0 Miles
15.9 MPH
164 Watts
Sunday Afternoon

27:10

7.0 Miles
15.3 MPH
147 Watts

Challenging

Wicked Workout

35:10

7.9 Miles
13.4 MPH
145 Watts
Oh Mama

44:59

7.9 Miles
10.5 MPH
106 Watts
Rough Rider

31:55

8.4 Miles
15.7 MPH
149 Watts
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