M. Sarna

Mark Sarna

40-49

All-time

Miles	646
Calories	29,108
Score	0

Mark Sarna

Montana Athletic Club - Bigfork

40-49

January 2, 2023

4.5 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:39

1

23:39

4.53

11.5

214

139

142
March 13, 2020

8.1 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.07 mi in 35:16

1.09

35:16

8.07

13.7

321

136

158
February 25, 2016

6.4 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.43 mi in 26:47

1.07

26:47

6.43

14.4

284

153

167
February 22, 2016

6.8 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.77 mi in 27:43

1.07

27:43

6.77

14.7

250

126

173
February 12, 2016

6.4 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.41 mi in 28:29

1.07

28:29

6.41

13.5

256

126

168
February 9, 2016

6.0 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:10

1

25:10

6.01

14.3

266

152

167
February 20, 2015

6.0 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:55

1

23:55

6.01

15.1

269

163

170
January 13, 2015

6.8 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.78 mi in 26:59

1.07

26:59

6.78

15.1

281

150

178
January 8, 2015

5.9 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.86 mi in 24:44

1.08

24:44

5.86

14.2

256

148

173
February 3, 2014

9.9 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.91 mi in 37:34

1.04

37:34

9.91

15.8

462

180

170

Titan

Burn 5,000 Calories

January 2023

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

View Results

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

Titan 5000

Burn 5000 Calories and become immortal.

January 2014

View Results

Abominable Expressnowman Challenge

Are you Yeti?

December 2013

View Results

Century Ride

Happy Birthday to Expresso!

November 2013

View Results

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:33

1.0
Miles

17.2
MPH

189
Watts

Rolling Thunder

3:33

1.0 Miles
17.2 MPH
189 Watts

Moderate

City Express

23:39

4.5
Miles

11.5
MPH

139
Watts

City Express

23:39

4.5 Miles
11.5 MPH
139 Watts

Billy Goat Falls

21:12

5.4
Miles

15.2
MPH

193
Watts

Billy Goat Falls

21:12

5.4 Miles
15.2 MPH
193 Watts

Broken Spoke

21:01

5.4
Miles

15.3
MPH

182
Watts

Broken Spoke

21:01

5.4 Miles
15.3 MPH
182 Watts

Moody Ambush

19:08

5.4
Miles

16.8
MPH

193
Watts

Moody Ambush

19:08

5.4 Miles
16.8 MPH
193 Watts

Ironhorse Rush

23:42

6.0
Miles

15.1
MPH

161
Watts

Ironhorse Rush

23:42

6.0 Miles
15.1 MPH
161 Watts

Quicksilver

23:48

6.3
Miles

15.9
MPH

158
Watts

Quicksilver

23:48

6.3 Miles
15.9 MPH
158 Watts

Farmers Bluff

23:55

6.9
Miles

17.3
MPH

191
Watts

Farmers Bluff

23:55

6.9 Miles
17.3 MPH
191 Watts

Apple Grinder

24:48

7.0
Miles

16.8
MPH

189
Watts

Apple Grinder

24:48

7.0 Miles
16.8 MPH
189 Watts

Challenging

Stormy Hollow

28:10

7.4
Miles

15.8
MPH

185
Watts

Stormy Hollow

28:10

7.4 Miles
15.8 MPH
185 Watts

Odyssey

29:29

7.6
Miles

15.5
MPH

190
Watts

Odyssey

29:29

7.6 Miles
15.5 MPH
190 Watts

Wicked Workout

31:33

7.9
Miles

14.9
MPH

186
Watts

Wicked Workout

31:33

7.9 Miles
14.9 MPH
186 Watts

Monkey Pass

32:52

9.5
Miles

17.5
MPH

199
Watts

Monkey Pass

32:52

9.5 Miles
17.5 MPH
199 Watts

Outlaw Rock

39:22

10.0
Miles

15.2
MPH

186
Watts

Outlaw Rock

39:22

10.0 Miles
15.2 MPH
186 Watts

All-time

January 2, 2023

4.5 Miles

214 Calories

0 Score

March 13, 2020

8.1 Miles

321 Calories

0 Score

February 25, 2016

6.4 Miles

284 Calories

0 Score

February 22, 2016

6.8 Miles

250 Calories

0 Score

February 12, 2016

6.4 Miles

256 Calories

0 Score

February 9, 2016

6.0 Miles

266 Calories

0 Score

February 20, 2015

6.0 Miles

269 Calories

0 Score

January 13, 2015

6.8 Miles

281 Calories

0 Score

January 8, 2015

5.9 Miles

256 Calories

0 Score

February 3, 2014

9.9 Miles

462 Calories

0 Score

Road

Basic

3:33

Moderate

23:39

21:12

21:01

19:08

23:42

23:48

23:55

24:48

Challenging

28:10

29:29

31:33

32:52

39:22

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain