cooper meeks
Little Rock Athletic Club
30-39
cooper meeks
McKinley Ride of the Week: 28

All-time

Miles 611
Calories 26,358
Score 30,528

  • July 8, 2019

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:00

  • July 6, 2019

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 13:19

  • January 27, 2019

    0.7 Miles
    24 Calories
    0 Score
    Rides
    0.66 mi in 4:02

  • August 8, 2017

    1.9 Miles
    134 Calories
    0 Score
    Rides
    1.88 mi in 13:00

  • January 6, 2017

    3.1 Miles
    118 Calories
    0 Score
    Rides
    3.09 mi in 12:23

  • September 6, 2016

    2.3 Miles
    145 Calories
    0 Score
    Rides
    2.33 mi in 15:52

  • February 22, 2016

    2.6 Miles
    107 Calories
    0 Score
    Rides
    2.58 mi in 12:28

  • February 18, 2016

    4.5 Miles
    287 Calories
    0 Score
    Rides
    4.53 mi in 26:30

  • December 26, 2015

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.37 mi in 24:29

  • November 30, 2015

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 27:19
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 Miles
August 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

3:44

1.0 Miles
15.9 MPH
133 Watts
Rolling Thunder

4:08

1.0 Miles
14.8 MPH
123 Watts
Redwood Dash

6:19

1.5 Miles
14.1 MPH
111 Watts
Campus Loop

8:24

2.0 Miles
14.4 MPH
117 Watts
Mini Mayhem

8:08

2.0 Miles
14.9 MPH
125 Watts
Lost Trail

14:47

2.9 Miles
11.8 MPH
86 Watts
Alpine Splash

13:17

2.9 Miles
13.2 MPH
144 Watts
Coastal Run

14:57

3.4 Miles
13.5 MPH
106 Watts
Bent Spoke

20:02

4.0 Miles
11.8 MPH
93 Watts
Fruitdale

17:53

4.4 Miles
14.8 MPH
135 Watts

Moderate

City Express

21:27

4.5 Miles
12.6 MPH
171 Watts
Dragon Fire

20:04

5.0 Miles
14.9 MPH
152 Watts
Billy Goat Falls

24:29

5.4 Miles
13.1 MPH
155 Watts
Broken Spoke

21:34

5.4 Miles
14.9 MPH
156 Watts
Moody Ambush

22:29

5.4 Miles
14.3 MPH
163 Watts
Ironhorse Rush

24:14

6.0 Miles
14.8 MPH
160 Watts
Quicksilver

22:59

6.3 Miles
16.5 MPH
175 Watts
Farmers Bluff

25:47

6.9 Miles
16.1 MPH
162 Watts
Stump Puller

27:48

6.9 Miles
14.9 MPH
146 Watts
Apple Grinder

26:47

7.0 Miles
15.6 MPH
162 Watts
Sunday Afternoon

27:47

7.0 Miles
15.0 MPH
155 Watts

Challenging

Ravens Roost

31:51

7.2 Miles
13.6 MPH
155 Watts
Stormy Hollow

30:12

7.4 Miles
14.7 MPH
163 Watts
Odyssey

31:18

7.6 Miles
14.6 MPH
177 Watts
Wicked Workout

33:50

7.9 Miles
13.9 MPH
174 Watts
Oh Mama

32:44

7.9 Miles
14.4 MPH
182 Watts
Falcon Flight

34:24

8.4 Miles
14.6 MPH
143 Watts
Outlaw Rock

43:44

10.0 Miles
13.7 MPH
159 Watts

Extreme

Gut Buster

49:03

11.0 Miles
13.4 MPH
144 Watts
Grape Stomper

55:17

12.2 Miles
13.2 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default