Mac Hawkins
YMCA - Greater Richmond - Chester
50-59
Mac Hawkins
Double Centurion

All-time

Miles 492
Calories 17,076
Score 13,199

  • March 16, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    Goal: 1 Completed Lap

  • January 18, 2017

    3.4 Miles
    115 Calories
    0 Score
    Rides
    1.36 mi in 5:57
    Goal: 1 Completed Lap
    2.03 mi in 8:17

  • December 14, 2016

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 8:10

  • December 12, 2016

    4.0 Miles
    138 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    2.00 mi in 7:24
    Goal: 1 Completed Lap

  • October 20, 2016

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:47

  • October 6, 2016

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    Goal: 1 Completed Lap

  • August 4, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    Goal: 1 Completed Lap

  • April 5, 2016

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:58

  • March 29, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:09

  • March 17, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:01
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.3 MPH
147 Watts
Rolling Thunder

5:36

1.0 Miles
11.0 MPH
62 Watts
Redwood Dash

5:14

1.5 Miles
17.4 MPH
158 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
183 Watts
Mini Mayhem

6:23

2.0 Miles
18.9 MPH
200 Watts
Evening Bliss

13:04

2.4 Miles
10.8 MPH
64 Watts
Rabbit Run

9:12

2.4 Miles
15.3 MPH
146 Watts
Lost Trail

11:28

2.9 Miles
15.3 MPH
135 Watts
Alpine Splash

14:08

2.9 Miles
12.4 MPH
133 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
169 Watts
Bent Spoke

25:41

4.0 Miles
9.3 MPH
56 Watts

Moderate

Moody Ambush

22:46

5.4 Miles
14.2 MPH
136 Watts
Quicksilver

41:28

6.3 Miles
9.2 MPH
49 Watts
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