Amy Shaw
YMCA - GLOW - Batavia
40-49
Amy Shaw
Double Centurion

All-time

Miles 306
Calories 10,678
Score 54,778

  • March 4, 2019

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:48

  • February 9, 2019

    4.9 Miles
    143 Calories
    0 Score
    Rides
    3.37 mi in 16:13
    1.50 mi in 6:47

  • November 12, 2018

    3.9 Miles
    140 Calories
    0 Score
    Rides
    2.93 mi in 15:58
    Goal: 3 Miles
    1.00 mi in 4:07

  • October 22, 2018

    3.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 10:48
    Goal: 1 Mile
    1.02 mi in 5:09
    Goal: 1 Mile

  • October 7, 2018

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:56
    Goal: 25 Calories

  • June 6, 2017

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:36
    Goal: 5 Minutes

  • March 25, 2015

    4.4 Miles
    139 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    3.37 mi in 14:43

  • November 9, 2014

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 15:49

  • May 5, 2014

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:43

  • April 8, 2014

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 21:34
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
96 Watts
Rolling Thunder

4:31

1.0 Miles
13.6 MPH
100 Watts
Redwood Dash

5:48

1.5 Miles
15.4 MPH
113 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
109 Watts
Mini Mayhem

8:38

2.0 Miles
14.1 MPH
100 Watts
Evening Bliss

10:47

2.4 Miles
13.0 MPH
115 Watts
Rabbit Run

10:48

2.4 Miles
13.0 MPH
87 Watts
Lost Trail

13:41

2.9 Miles
12.9 MPH
101 Watts
Alpine Splash

15:58

2.9 Miles
11.0 MPH
93 Watts
Coastal Run

14:31

3.4 Miles
13.9 MPH
110 Watts

Moderate

Dragon Fire

20:43

5.0 Miles
14.6 MPH
113 Watts
Broken Spoke

23:54

5.4 Miles
13.4 MPH
120 Watts
Moody Ambush

22:16

5.4 Miles
14.4 MPH
132 Watts
Quicksilver

24:39

6.3 Miles
15.4 MPH
135 Watts
Farmers Bluff

28:18

6.9 Miles
14.7 MPH
126 Watts

Challenging

Ravens Roost

30:49

7.2 Miles
14.1 MPH
130 Watts
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