W Walczak
YMCA - Greater Richmond - Tuckahoe
50-59
W Walczak
Millennium Ride of the Week: 3

All-time

Miles 1,376
Calories 58,220
Score 11,170

  • February 9, 2020

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:36

  • December 10, 2019

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • January 21, 2017

    3.0 Miles
    123 Calories
    0 Score
    Rides
    3.03 mi in 11:20

  • January 17, 2017

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 15:41

  • January 10, 2017

    5.0 Miles
    218 Calories
    0 Score
    Rides
    4.01 mi in 13:40
    1.00 mi in 3:24

  • January 5, 2017

    4.7 Miles
    157 Calories
    0 Score
    Rides
    2.25 mi in 13:12
    2.03 mi in 6:56
    0.45 mi in 2:35

  • January 3, 2017

    7.5 Miles
    261 Calories
    0 Score
    Rides
    0.74 mi in 5:43
    0.74 mi in 5:43
    4.01 mi in 18:20
    2.03 mi in 7:14

  • March 27, 2014

    21.1 Miles
    801 Calories
    0 Score
    Rides
    2.36 mi in 9:24
    1.50 mi in 5:58
    2.91 mi in 10:05
    0.51 mi in 2:28
    3.37 mi in 12:05
    4.01 mi in 14:13
    4.42 mi in 15:00
    2.03 mi in 7:07

  • March 25, 2014

    22.3 Miles
    847 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    1.00 mi in 3:57
    3.37 mi in 12:19
    8.02 mi in 32:04
    8.84 mi in 29:39

  • March 18, 2014

    15.8 Miles
    542 Calories
    0 Score
    Rides
    0.33 mi in 2:28
    4.00 mi in 18:31
    0.25 mi in 1:18
    2.36 mi in 11:05
    4.06 mi in 17:51
    4.06 mi in 15:58
    0.34 mi in 1:29
    0.36 mi in 1:32
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

2:24

1.0 Miles
24.7 MPH
383 Watts
Rolling Thunder

2:29

1.0 Miles
24.5 MPH
398 Watts
Redwood Dash

3:45

1.5 Miles
23.9 MPH
354 Watts
Campus Loop

5:16

2.0 Miles
23.0 MPH
334 Watts
Mini Mayhem

5:52

2.0 Miles
20.6 MPH
245 Watts
Evening Bliss

6:16

2.4 Miles
22.3 MPH
323 Watts
Rabbit Run

7:10

2.4 Miles
19.6 MPH
226 Watts
Lost Trail

7:53

2.9 Miles
22.0 MPH
314 Watts
Alpine Splash

8:29

2.9 Miles
20.7 MPH
311 Watts
Coastal Run

9:26

3.4 Miles
21.3 MPH
284 Watts
Bent Spoke

11:22

4.0 Miles
20.8 MPH
292 Watts
Fruitdale

12:06

4.4 Miles
21.9 MPH
290 Watts

Moderate

City Express

26:21

4.5 Miles
10.3 MPH
115 Watts
Dragon Fire

15:51

5.0 Miles
18.9 MPH
200 Watts
Billy Goat Falls

15:37

5.4 Miles
20.5 MPH
297 Watts
Broken Spoke

15:23

5.4 Miles
20.8 MPH
292 Watts
Moody Ambush

16:20

5.4 Miles
19.6 MPH
254 Watts
Ironhorse Rush

27:18

6.0 Miles
13.2 MPH
111 Watts
Quicksilver

18:29

6.3 Miles
20.5 MPH
262 Watts
Farmers Bluff

20:41

6.9 Miles
20.0 MPH
253 Watts
Stump Puller

20:37

6.9 Miles
20.1 MPH
258 Watts
Apple Grinder

21:20

7.0 Miles
19.5 MPH
252 Watts

Challenging

Ravens Roost

25:22

7.2 Miles
17.1 MPH
185 Watts
Stormy Hollow

25:27

7.4 Miles
17.5 MPH
210 Watts
Odyssey

32:29

7.6 Miles
14.0 MPH
152 Watts
Wicked Workout

28:51

7.9 Miles
16.3 MPH
196 Watts
Oh Mama

27:56

7.9 Miles
16.9 MPH
212 Watts
Rough Rider

26:10

8.4 Miles
19.2 MPH
227 Watts
Monkey Pass

32:43

9.5 Miles
17.5 MPH
198 Watts
Outlaw Rock

36:54

10.0 Miles
16.2 MPH
195 Watts
Drifters Peak

35:35

10.1 Miles
17.0 MPH
215 Watts

Extreme

Thunderball

38:16

10.7 Miles
16.8 MPH
177 Watts
Gut Buster

38:51

11.0 Miles
16.9 MPH
216 Watts
Vindicator

41:21

12.2 Miles
17.6 MPH
215 Watts
Pyramid Mountain

46:32

13.5 Miles
17.4 MPH
182 Watts
Temple Ridge

45:42

13.5 Miles
17.7 MPH
197 Watts
Ascension

1:37:05

18.3 Miles
11.2 MPH
107 Watts
Savage Revenge

1:08:39

20.0 Miles
17.5 MPH
216 Watts
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