Ken Crooks
60-69
Ken Crooks
Millennium

All-time

Miles 1,276
Calories 55,846
Score 3,333
  • January 6, 2112

    0.9 Miles
    42 Calories
    0 Score
    Rides
    0.95 mi in 9:48
  • June 18, 2015

    2.5 Miles
    82 Calories
    0 Score
    Rides
    0.49 mi in 3:06
    2.03 mi in 8:54
  • April 27, 2015

    1.7 Miles
    50 Calories
    0 Score
    Rides
    1.70 mi in 10:13
  • April 13, 2013

    1.5 Miles
    51 Calories
    0 Score
    Rides
    0.50 mi in 4:15
    1.00 mi in 5:13
  • March 28, 2013

    1.9 Miles
    72 Calories
    0 Score
    Rides
    1.94 mi in 11:38
  • August 16, 2012

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 22:23
  • February 9, 2012

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.43 mi in 24:06
  • December 19, 2011

    3.9 Miles
    188 Calories
    0 Score
    Rides
    3.89 mi in 20:21
  • January 3, 2011

    10.1 Miles
    486 Calories
    0 Score
    Rides
    10.15 mi in 53:14
  • December 31, 2010

    8.4 Miles
    368 Calories
    0 Score
    Rides
    8.38 mi in 35:10
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
170 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
142 Watts
Redwood Dash

5:06

1.5 Miles
17.4 MPH
170 Watts
Campus Loop

7:27

2.0 Miles
16.2 MPH
151 Watts
Mini Mayhem

8:54

2.0 Miles
13.6 MPH
99 Watts
Evening Bliss

9:04

2.4 Miles
15.4 MPH
145 Watts
Lost Trail

10:07

2.9 Miles
17.2 MPH
202 Watts
Alpine Splash

13:31

2.9 Miles
13.0 MPH
167 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
175 Watts
Bent Spoke

17:42

4.0 Miles
13.4 MPH
151 Watts
Fruitdale

16:27

4.4 Miles
16.2 MPH
142 Watts

Moderate

Dragon Fire

22:27

5.0 Miles
13.4 MPH
125 Watts
Billy Goat Falls

20:30

5.4 Miles
15.6 MPH
207 Watts
Broken Spoke

23:21

5.4 Miles
13.7 MPH
160 Watts
Moody Ambush

22:01

5.4 Miles
14.6 MPH
169 Watts
Quicksilver

24:15

6.3 Miles
15.7 MPH
151 Watts
Farmers Bluff

27:50

6.9 Miles
14.9 MPH
155 Watts
Stump Puller

28:05

6.9 Miles
14.8 MPH
133 Watts
Apple Grinder

27:42

7.0 Miles
15.0 MPH
169 Watts

Challenging

Stormy Hollow

33:03

7.4 Miles
13.5 MPH
158 Watts
Wicked Workout

37:46

7.9 Miles
12.5 MPH
161 Watts
Oh Mama

34:51

7.9 Miles
13.5 MPH
179 Watts
Rough Rider

31:02

8.4 Miles
16.1 MPH
183 Watts
Monkey Pass

38:09

9.5 Miles
15.0 MPH
176 Watts
Outlaw Rock

43:36

10.0 Miles
13.7 MPH
179 Watts
Drifters Peak

46:30

10.1 Miles
13.0 MPH
156 Watts

Extreme

Gut Buster

50:01

11.0 Miles
13.1 MPH
170 Watts
Vindicator

53:07

12.2 Miles
13.7 MPH
165 Watts
Pyramid Mountain

54:37

13.5 Miles
14.8 MPH
165 Watts
Temple Ridge

58:34

13.5 Miles
13.8 MPH
144 Watts