Kristian Lesher
YMCA - Greater Richmond - Shady Grove
40-49
Kristian Lesher
Millennium

All-time

Miles 1,135
Calories 53,293
Score 4,773

  • November 28, 2018

    3.3 Miles
    144 Calories
    0 Score
    Rides
    3.29 mi in 10:19
    Goal: 10 Minutes

  • February 4, 2016

    7.2 Miles
    300 Calories
    0 Score
    Rides
    1.50 mi in 5:15
    5.43 mi in 17:54
    0.29 mi in 1:37

  • October 12, 2015

    6.6 Miles
    329 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    4.53 mi in 17:31

  • August 14, 2015

    8.4 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    7.44 mi in 26:12

  • June 23, 2015

    8.4 Miles
    339 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    5.00 mi in 16:31
    2.36 mi in 7:08

  • June 1, 2015

    7.9 Miles
    323 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    6.91 mi in 23:15

  • March 7, 2015

    9.4 Miles
    383 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    8.38 mi in 29:00

  • March 3, 2015

    8.9 Miles
    360 Calories
    0 Score
    Rides
    4.87 mi in 17:26
    4.01 mi in 12:36

  • February 6, 2015

    9.0 Miles
    386 Calories
    0 Score
    Rides
    2.00 mi in 8:43
    6.98 mi in 23:04

  • February 2, 2015

    13.5 Miles
    632 Calories
    0 Score
    Rides
    13.50 mi in 41:20
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
290 Watts
Rolling Thunder

3:04

1.0 Miles
20.0 MPH
257 Watts
Redwood Dash

4:08

1.5 Miles
21.7 MPH
279 Watts
Campus Loop

5:45

2.0 Miles
21.1 MPH
288 Watts
Mini Mayhem

5:53

2.0 Miles
20.6 MPH
273 Watts
Evening Bliss

6:26

2.4 Miles
21.8 MPH
319 Watts
Rabbit Run

6:25

2.4 Miles
21.8 MPH
299 Watts
Lost Trail

8:16

2.9 Miles
21.1 MPH
281 Watts
Alpine Splash

9:35

2.9 Miles
18.3 MPH
241 Watts
Coastal Run

9:46

3.4 Miles
20.7 MPH
261 Watts
Bent Spoke

11:53

4.0 Miles
19.9 MPH
261 Watts
Fruitdale

12:35

4.4 Miles
21.0 MPH
276 Watts

Moderate

City Express

16:18

4.5 Miles
16.7 MPH
256 Watts
Dragon Fire

14:35

5.0 Miles
20.6 MPH
260 Watts
Billy Goat Falls

17:31

5.4 Miles
18.3 MPH
264 Watts
Broken Spoke

16:30

5.4 Miles
19.4 MPH
252 Watts
Moody Ambush

17:54

5.4 Miles
17.9 MPH
200 Watts
Ironhorse Rush

19:20

6.0 Miles
18.5 MPH
238 Watts
Quicksilver

19:15

6.3 Miles
19.7 MPH
222 Watts
Farmers Bluff

21:08

6.9 Miles
19.6 MPH
263 Watts
Stump Puller

20:54

6.9 Miles
19.8 MPH
266 Watts
Apple Grinder

21:47

7.0 Miles
19.1 MPH
225 Watts
Sunday Afternoon

21:55

7.0 Miles
19.0 MPH
240 Watts

Challenging

Ravens Roost

22:46

7.2 Miles
19.0 MPH
269 Watts
Stormy Hollow

23:57

7.4 Miles
18.6 MPH
227 Watts
Odyssey

24:42

7.6 Miles
18.5 MPH
269 Watts
Wicked Workout

28:36

7.9 Miles
16.5 MPH
212 Watts
Oh Mama

28:10

7.9 Miles
16.7 MPH
248 Watts
Rough Rider

27:04

8.4 Miles
18.5 MPH
241 Watts
Falcon Flight

25:17

8.4 Miles
19.8 MPH
269 Watts
Monkey Pass

30:34

9.5 Miles
18.7 MPH
247 Watts
Outlaw Rock

35:47

10.0 Miles
16.7 MPH
245 Watts
Camel Country

33:53

10.0 Miles
17.6 MPH
260 Watts

Extreme

Lost Valley

43:41

11.5 Miles
15.8 MPH
226 Watts
Temple Ridge

41:20

13.5 Miles
19.6 MPH
230 Watts
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