Paul Dame
The Glencoe Club
40-49
Paul Dame
Just Gettin' Started

All-time

Miles 1,876
Calories 92,589
Score 9,161

  • December 11, 2020

    9.0 Miles
    326 Calories
    0 Score
    Rides
    9.00 mi in 31:27

  • August 14, 2015

    5.5 Miles
    255 Calories
    0 Score
    Rides
    5.48 mi in 20:55

  • July 6, 2015

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.43 mi in 18:26

  • June 30, 2015

    6.3 Miles
    281 Calories
    0 Score
    Rides
    6.33 mi in 22:14

  • January 10, 2013

    10.9 Miles
    480 Calories
    0 Score
    Rides
    5.43 mi in 22:48
    5.43 mi in 18:40

  • January 2, 2013

    4.4 Miles
    192 Calories
    0 Score
    Rides
    4.42 mi in 13:48

  • December 10, 2012

    4.4 Miles
    221 Calories
    0 Score
    Rides
    4.42 mi in 12:29

  • November 29, 2012

    5.4 Miles
    266 Calories
    0 Score
    Rides
    5.37 mi in 18:43

  • November 15, 2012

    4.4 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 14:03

  • November 12, 2012

    4.5 Miles
    256 Calories
    0 Score
    Rides
    4.53 mi in 17:57
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

10:56

3.4 Miles
18.4 MPH
204 Watts
Bent Spoke

12:17

4.0 Miles
19.3 MPH
258 Watts
Fruitdale

12:29

4.4 Miles
21.2 MPH
270 Watts

Moderate

City Express

16:37

4.5 Miles
16.4 MPH
247 Watts
Dragon Fire

15:08

5.0 Miles
19.8 MPH
244 Watts
Billy Goat Falls

17:07

5.4 Miles
18.7 MPH
259 Watts
Broken Spoke

16:07

5.4 Miles
20.0 MPH
279 Watts
Moody Ambush

15:26

5.4 Miles
20.7 MPH
293 Watts
Ironhorse Rush

18:36

6.0 Miles
19.3 MPH
258 Watts
Quicksilver

18:57

6.3 Miles
20.0 MPH
265 Watts
Farmers Bluff

20:59

6.9 Miles
19.7 MPH
251 Watts
Stump Puller

21:07

6.9 Miles
19.6 MPH
257 Watts
Apple Grinder

21:17

7.0 Miles
19.6 MPH
257 Watts
Sunday Afternoon

21:36

7.0 Miles
19.3 MPH
247 Watts

Challenging

Ravens Roost

23:28

7.2 Miles
18.4 MPH
244 Watts
Stormy Hollow

23:13

7.4 Miles
19.1 MPH
268 Watts
Odyssey

30:15

7.6 Miles
15.0 MPH
179 Watts
Wicked Workout

29:11

7.9 Miles
16.1 MPH
217 Watts
Oh Mama

29:30

7.9 Miles
15.9 MPH
203 Watts
Rough Rider

25:07

8.4 Miles
20.0 MPH
260 Watts
Falcon Flight

26:18

8.4 Miles
19.0 MPH
242 Watts
Track Fever

31:27

9.0 Miles
17.1 MPH
149 Watts
Monkey Pass

28:18

9.5 Miles
20.2 MPH
279 Watts
Outlaw Rock

33:49

10.0 Miles
17.7 MPH
228 Watts
Drifters Peak

33:15

10.2 Miles
18.1 MPH
247 Watts

Extreme

Gut Buster

39:31

11.0 Miles
16.6 MPH
217 Watts
Temple Ridge

43:34

13.5 Miles
18.6 MPH
238 Watts
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