laurie wood
JCC - Greater Pittsburgh
30-39
laurie wood
Double Centurion JCC Expresso Challenge

All-time

Miles 374
Calories 15,704
Score 137,581

  • March 11, 2021

    0.7 Miles
    21 Calories
    0 Score
    Rides
    500 points

  • March 4, 2021

    0.8 Miles
    21 Calories
    0 Score
    Rides
    44,570 points

  • March 5, 2020

    27.8 Miles
    985 Calories
    0 Score
    Rides
    10.67 mi in 1:26:41
    1.00 mi in 4:56
    4.08 mi in 17:01
    12.00 mi in 42:49

  • March 26, 2019

    9.5 Miles
    302 Calories
    0 Score
    Rides
    3.57 mi in 15:21
    0.92 mi in 4:32
    5.00 mi in 18:37

  • March 19, 2019

    12.3 Miles
    445 Calories
    0 Score
    Rides
    6.91 mi in 27:53
    5.37 mi in 23:19

  • March 5, 2019

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.49 mi in 2:25

  • June 28, 2018

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:57

  • July 25, 2017

    0.9 Miles
    26 Calories
    0 Score
    Rides
    0.93 mi in 8:32

  • May 18, 2017

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 20:10

  • May 17, 2017

    10.0 Miles
    417 Calories
    0 Score
    Rides
    10.02 mi in 38:46
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
JCC Madness
The roads are digital but the sweat is real!
5 Mar 2020 - 15 Mar 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
JCC Madness
The roads are digital but the sweat is real!
5 Mar 2019 - 2 Apr 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Titan
Burn 2,500 Calories
July 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
JCC Madness - Qualifier 2
3 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

JCC Expresso Challenge
JCC Expresso Challenge

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
233 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
147 Watts
Redwood Dash

4:52

1.5 Miles
18.2 MPH
181 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
184 Watts
Evening Bliss

7:56

2.4 Miles
17.6 MPH
184 Watts
Rabbit Run

7:46

2.4 Miles
18.0 MPH
199 Watts
Alpine Splash

11:11

2.9 Miles
15.7 MPH
187 Watts
Coastal Run

12:31

3.4 Miles
16.1 MPH
156 Watts
Bent Spoke

14:44

4.0 Miles
16.2 MPH
172 Watts
Fruitdale

15:18

4.4 Miles
17.3 MPH
160 Watts

Moderate

City Express

19:02

4.5 Miles
14.2 MPH
209 Watts
Dragon Fire

16:41

5.0 Miles
18.1 MPH
206 Watts
Billy Goat Falls

18:54

5.4 Miles
17.0 MPH
199 Watts
Ironhorse Rush

20:49

6.0 Miles
17.3 MPH
219 Watts
Quicksilver

21:50

6.3 Miles
17.4 MPH
200 Watts
Farmers Bluff

27:53

6.9 Miles
14.9 MPH
118 Watts
Apple Grinder

25:44

7.0 Miles
16.2 MPH
169 Watts
Sunday Afternoon

24:42

7.0 Miles
17.0 MPH
184 Watts

Challenging

Odyssey

29:51

7.6 Miles
15.2 MPH
169 Watts
Wicked Workout

32:09

7.9 Miles
14.7 MPH
192 Watts
Oh Mama

31:40

7.9 Miles
14.9 MPH
197 Watts
Rough Rider

28:05

8.4 Miles
18.0 MPH
212 Watts
Camel Country

41:51

10.0 Miles
14.3 MPH
162 Watts

Extreme

Thunderball

39:53

10.7 Miles
16.1 MPH
181 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default