S. L

Sue L

40-49

All-time

Miles	219
Calories	7,918
Score	48,392

Sue L

Minerals Sports Club

40-49

December 25, 2013

2.4 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:18

1

13:18

2.36

10.6

103

106

148
September 23, 2009

6.9 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.92 mi in 32:13

1

32:13

6.92

12.9

235

98

0
September 18, 2009

2.4 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 11:07

1

11:07

2.37

12.8

75

89

100
July 7, 2009

8.4 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

8.41 mi in 46:30

0.69

46:30

8.41

10.9

329

94

0
September 27, 2008

10.0 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:01:31

1

1:01:31

10.01

9.8

392

82

180
September 4, 2008

6.3 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:39

1

28:39

6.33

13.3

214

101

111
August 15, 2008

10.1 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.15 mi in 58:50

1

58:50

10.15

10.4

404

90

100
July 13, 2008

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

35

110

120

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

107

108
June 30, 2008

9.5 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:00

1

52:00

9.54

11.0

318

78

0
June 28, 2008

4.6 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

4.58 mi in 30:53

0.48

30:53

4.58

8.9

183

75

123

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:42

1.0
Miles

15.9
MPH

130
Watts

Expresso Speedway

3:42

1.0 Miles
15.9 MPH
130 Watts

Rolling Thunder

3:56

1.0
Miles

15.6
MPH

137
Watts

Rolling Thunder

3:56

1.0 Miles
15.6 MPH
137 Watts

Redwood Dash

6:21

1.5
Miles

14.0
MPH

97
Watts

Redwood Dash

6:21

1.5 Miles
14.0 MPH
97 Watts

Campus Loop

8:07

2.0
Miles

14.9
MPH

120
Watts

Campus Loop

8:07

2.0 Miles
14.9 MPH
120 Watts

Evening Bliss

10:10

2.4
Miles

13.7
MPH

107
Watts

Evening Bliss

10:10

2.4 Miles
13.7 MPH
107 Watts

Lost Trail

13:14

2.9
Miles

13.2
MPH

99
Watts

Lost Trail

13:14

2.9 Miles
13.2 MPH
99 Watts

Alpine Splash

13:36

2.9
Miles

12.9
MPH

127
Watts

Alpine Splash

13:36

2.9 Miles
12.9 MPH
127 Watts

Coastal Run

14:04

3.4
Miles

14.3
MPH

116
Watts

Coastal Run

14:04

3.4 Miles
14.3 MPH
116 Watts

Bent Spoke

18:32

4.0
Miles

12.8
MPH

106
Watts

Bent Spoke

18:32

4.0 Miles
12.8 MPH
106 Watts

Fruitdale

17:32

4.4
Miles

15.1
MPH

118
Watts

Fruitdale

17:32

4.4 Miles
15.1 MPH
118 Watts

Moderate

Billy Goat Falls

26:14

5.4
Miles

12.2
MPH

112
Watts

Billy Goat Falls

26:14

5.4 Miles
12.2 MPH
112 Watts

Broken Spoke

25:28

5.4
Miles

12.6
MPH

104
Watts

Broken Spoke

25:28

5.4 Miles
12.6 MPH
104 Watts

Moody Ambush

24:57

5.4
Miles

12.9
MPH

109
Watts

Moody Ambush

24:57

5.4 Miles
12.9 MPH
109 Watts

Quicksilver

27:34

6.3
Miles

13.8
MPH

108
Watts

Quicksilver

27:34

6.3 Miles
13.8 MPH
108 Watts

Farmers Bluff

30:41

6.9
Miles

13.5
MPH

108
Watts

Farmers Bluff

30:41

6.9 Miles
13.5 MPH
108 Watts

Stump Puller

32:06

6.9
Miles

12.9
MPH

100
Watts

Stump Puller

32:06

6.9 Miles
12.9 MPH
100 Watts

Apple Grinder

33:06

7.0
Miles

12.6
MPH

99
Watts

Apple Grinder

33:06

7.0 Miles
12.6 MPH
99 Watts

Challenging

Stormy Hollow

37:07

7.4
Miles

12.0
MPH

102
Watts

Stormy Hollow

37:07

7.4 Miles
12.0 MPH
102 Watts

Wicked Workout

46:49

7.9
Miles

10.1
MPH

89
Watts

Wicked Workout

46:49

7.9 Miles
10.1 MPH
89 Watts

Oh Mama

42:14

7.9
Miles

11.2
MPH

103
Watts

Oh Mama

42:14

7.9 Miles
11.2 MPH
103 Watts

Rough Rider

41:44

8.4
Miles

12.0
MPH

83
Watts

Rough Rider

41:44

8.4 Miles
12.0 MPH
83 Watts

Monkey Pass

52:00

9.5
Miles

11.1
MPH

78
Watts

Monkey Pass

52:00

9.5 Miles
11.1 MPH
78 Watts

Outlaw Rock

1:01:31

10.0
Miles

9.8
MPH

82
Watts

Outlaw Rock

1:01:31

10.0 Miles
9.8 MPH
82 Watts

Drifters Peak

58:50

10.1
Miles

10.3
MPH

90
Watts

Drifters Peak

58:50

10.1 Miles
10.3 MPH
90 Watts

All-time

December 25, 2013

2.4 Miles

103 Calories

0 Score

September 23, 2009

6.9 Miles

235 Calories

0 Score

September 18, 2009

2.4 Miles

75 Calories

0 Score

July 7, 2009

8.4 Miles

329 Calories

0 Score

September 27, 2008

10.0 Miles

392 Calories

0 Score

September 4, 2008

6.3 Miles

214 Calories

0 Score

August 15, 2008

10.1 Miles

404 Calories

0 Score

July 13, 2008

2.0 Miles

65 Calories

0 Score

June 30, 2008

9.5 Miles

318 Calories

0 Score

June 28, 2008

4.6 Miles

183 Calories

0 Score

Road

Basic

3:42

3:56

6:21

8:07

10:10

13:14

13:36

14:04

18:32

17:32

Moderate

26:14

25:28

24:57

27:34

30:41

32:06

33:06

Challenging

37:07

46:49

42:14

41:44

52:00

1:01:31

58:50

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain