Matthew Vescovo
Iron Fitness
30-39
Matthew Vescovo
McKinley

All-time

Miles 660
Calories 24,075
Score 111,912

  • May 31, 2014

    6.2 Miles
    248 Calories
    0 Score
    Rides
    6.18 mi in 27:59

  • May 3, 2014

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 15:53

  • May 1, 2014

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 28:06

  • April 29, 2014

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 27:46

  • April 23, 2014

    7.9 Miles
    329 Calories
    0 Score
    Rides
    7.87 mi in 34:44

  • April 18, 2014

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.22 mi in 29:23

  • March 19, 2014

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:40

  • March 17, 2014

    4.5 Miles
    213 Calories
    0 Score
    Rides
    4.53 mi in 22:35

  • March 12, 2014

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6.34 mi in 28:30

  • March 5, 2014

    6.9 Miles
    238 Calories
    0 Score
    Rides
    6.91 mi in 28:45
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:32

1.5 Miles
13.6 MPH
92 Watts
Campus Loop

8:48

2.0 Miles
13.8 MPH
97 Watts
Evening Bliss

9:40

2.4 Miles
14.5 MPH
119 Watts
Lost Trail

8:25

2.9 Miles
20.8 MPH
272 Watts
Alpine Splash

11:50

2.9 Miles
14.8 MPH
156 Watts
Coastal Run

13:52

3.4 Miles
14.5 MPH
118 Watts
Bent Spoke

15:53

4.0 Miles
14.9 MPH
130 Watts
Fruitdale

19:25

4.4 Miles
13.6 MPH
88 Watts

Moderate

City Express

22:35

4.5 Miles
12.0 MPH
134 Watts
Dragon Fire

19:40

5.0 Miles
15.2 MPH
120 Watts
Billy Goat Falls

20:05

5.4 Miles
16.1 MPH
185 Watts
Broken Spoke

20:56

5.4 Miles
15.3 MPH
143 Watts
Moody Ambush

21:28

5.4 Miles
14.9 MPH
138 Watts
Ironhorse Rush

27:13

6.0 Miles
13.2 MPH
108 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
153 Watts
Farmers Bluff

27:41

6.9 Miles
15.0 MPH
133 Watts
Stump Puller

27:46

6.9 Miles
14.9 MPH
124 Watts
Apple Grinder

30:05

7.0 Miles
13.9 MPH
117 Watts
Sunday Afternoon

28:06

7.0 Miles
14.8 MPH
128 Watts

Challenging

Ravens Roost

29:23

7.2 Miles
14.7 MPH
133 Watts
Stormy Hollow

31:06

7.4 Miles
14.3 MPH
138 Watts
Wicked Workout

34:44

7.9 Miles
13.6 MPH
133 Watts
Oh Mama

39:28

7.9 Miles
11.9 MPH
107 Watts
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