Susan Vaughn
YMCA - Central Maryland - Dancel Family Center
40-49
Susan Vaughn
Next Stop: Glory

All-time

Miles 810
Calories 33,444
Score 11,649

  • June 17, 2016

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 27:01

  • July 27, 2015

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 25:18

  • May 25, 2015

    8.6 Miles
    329 Calories
    0 Score
    Rides
    8.64 mi in 32:20

  • May 20, 2015

    4.8 Miles
    247 Calories
    0 Score
    Rides
    4.78 mi in 26:24

  • November 27, 2013

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 26:13

  • July 22, 2013

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.91 mi in 25:17

  • July 8, 2013

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 27:38

  • June 7, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 21:26

  • May 27, 2013

    8.7 Miles
    343 Calories
    0 Score
    Rides
    8.73 mi in 33:40

  • April 29, 2013

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 20:46
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

12:05

2.9 Miles
14.5 MPH
123 Watts
Alpine Splash

11:24

2.9 Miles
15.4 MPH
177 Watts
Coastal Run

12:09

3.4 Miles
16.7 MPH
164 Watts
Bent Spoke

15:57

4.0 Miles
15.0 MPH
152 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
155 Watts

Moderate

City Express

20:23

4.5 Miles
13.5 MPH
176 Watts
Dragon Fire

17:24

5.0 Miles
17.3 MPH
175 Watts
Billy Goat Falls

21:26

5.4 Miles
15.1 MPH
153 Watts
Broken Spoke

20:54

5.4 Miles
15.5 MPH
156 Watts
Moody Ambush

24:48

5.4 Miles
13.0 MPH
113 Watts
Ironhorse Rush

22:31

6.0 Miles
16.0 MPH
170 Watts
Quicksilver

23:30

6.3 Miles
16.2 MPH
153 Watts
Farmers Bluff

24:32

6.9 Miles
16.9 MPH
175 Watts
Stump Puller

25:17

6.9 Miles
16.4 MPH
156 Watts
Apple Grinder

25:03

7.0 Miles
16.7 MPH
170 Watts
Sunday Afternoon

27:01

7.0 Miles
15.6 MPH
152 Watts

Challenging

Ravens Roost

27:38

7.2 Miles
15.7 MPH
154 Watts
Stormy Hollow

29:53

7.4 Miles
15.0 MPH
158 Watts
Odyssey

32:13

7.6 Miles
14.2 MPH
154 Watts
Oh Mama

32:01

7.9 Miles
14.8 MPH
169 Watts
Rough Rider

30:40

8.4 Miles
16.4 MPH
160 Watts
Falcon Flight

30:35

8.4 Miles
16.5 MPH
153 Watts
Monkey Pass

36:17

9.5 Miles
15.8 MPH
162 Watts
Outlaw Rock

44:33

10.0 Miles
13.5 MPH
143 Watts
Drifters Peak

43:48

10.2 Miles
13.9 MPH
146 Watts
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