T. Vv

T Vv

40-49

All-time

Miles	102
Calories	3,388
Score	12,816

T Vv

Tmpl Fitness - Astor Place

40-49

March 22, 2112

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

35

128

145
November 25, 2021

0.3 Miles

6 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.27 mi in 1:50

1:50

0.27

8.9

6

26

75
September 22, 2014

4.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:24

1

21:24

4.42

12.4

120

70

149
September 17, 2014

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:26

1

5:26

1.02

11.3

29

68

108
August 3, 2014

2.7 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:54

1

11:54

2.36

11.9

70

75

144

Bent Spoke

0.33 mi in 1:45

0.08

1:45

0.33

11.3

10

79

129
August 1, 2014

4.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:12

1

20:12

4.42

13.1

125

80

153
July 28, 2014

3.0 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

60

85

167

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

94

158
July 25, 2014

1.6 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.59 mi in 7:45

0.36

7:45

1.59

12.3

44

73

151
August 24, 2013

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:44

1

8:44

2.03

13.9

71

112

153
August 6, 2013

1.6 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

1.07 mi in 7:09

0.10

7:09

1.07

9.0

36

59

169

Campus Loop

0.51 mi in 2:50

0.25

2:50

0.51

10.8

14

61

175

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:31

1.0
Miles

16.7
MPH

136
Watts

Expresso Speedway

3:31

1.0 Miles
16.7 MPH
136 Watts

Rolling Thunder

4:31

1.0
Miles

13.6
MPH

104
Watts

Rolling Thunder

4:31

1.0 Miles
13.6 MPH
104 Watts

Redwood Dash

6:49

1.5
Miles

13.1
MPH

84
Watts

Redwood Dash

6:49

1.5 Miles
13.1 MPH
84 Watts

Campus Loop

8:50

2.0
Miles

13.7
MPH

104
Watts

Campus Loop

8:50

2.0 Miles
13.7 MPH
104 Watts

Mini Mayhem

8:44

2.0
Miles

13.9
MPH

112
Watts

Mini Mayhem

8:44

2.0 Miles
13.9 MPH
112 Watts

Evening Bliss

10:22

2.4
Miles

13.5
MPH

106
Watts

Evening Bliss

10:22

2.4 Miles
13.5 MPH
106 Watts

Lost Trail

16:12

2.9
Miles

10.8
MPH

65
Watts

Lost Trail

16:12

2.9 Miles
10.8 MPH
65 Watts

Coastal Run

12:28

3.4
Miles

16.2
MPH

161
Watts

Coastal Run

12:28

3.4 Miles
16.2 MPH
161 Watts

Bent Spoke

21:35

4.0
Miles

11.0
MPH

81
Watts

Bent Spoke

21:35

4.0 Miles
11.0 MPH
81 Watts

Fruitdale

19:21

4.4
Miles

14.0
MPH

106
Watts

Fruitdale

19:21

4.4 Miles
14.0 MPH
106 Watts

Moderate

Billy Goat Falls

27:39

5.4
Miles

11.9
MPH

108
Watts

Billy Goat Falls

27:39

5.4 Miles
11.9 MPH
108 Watts

Broken Spoke

25:45

5.4
Miles

13.0
MPH

113
Watts

Broken Spoke

25:45

5.4 Miles
13.0 MPH
113 Watts

All-time

March 22, 2112

1.0 Miles

35 Calories

0 Score

November 25, 2021

0.3 Miles

6 Calories

0 Score

September 22, 2014

4.4 Miles

120 Calories

0 Score

September 17, 2014

1.0 Miles

29 Calories

0 Score

August 3, 2014

2.7 Miles

80 Calories

0 Score

August 1, 2014

4.4 Miles

125 Calories

0 Score

July 28, 2014

3.0 Miles

89 Calories

0 Score

July 25, 2014

1.6 Miles

44 Calories

0 Score

August 24, 2013

2.0 Miles

71 Calories

0 Score

August 6, 2013

1.6 Miles

50 Calories

0 Score

Road

Basic

3:31

4:31

6:49

8:50

8:44

10:22

16:12

12:28

21:35

19:21

Moderate

27:39

25:45

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain