E. Rider

Expresso Rider

50-59

All-time

Miles	166
Calories	5,119
Score	0

Expresso Rider

YMCA - Old Colony - East Bridgewater

50-59

January 15, 2019

5.4 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

Goal: 1 Completed Lap

1

4:34

1

13.1

27

77

119

Fruitdale

4.42 mi in 18:52

Goal: 1 Completed Lap

1

18:52

4.42

14.1

131

92

113
January 14, 2019

4.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:06

Goal: 1 Completed Lap

1

20:06

4.42

13.2

122

78

108
January 13, 2019

4.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:41

Goal: 1 Completed Lap

1

18:41

4.42

14.2

131

93

114
January 9, 2019

4.4 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:45

Goal: 1 Completed Lap

1

19:45

4.42

13.4

123

80

107
January 8, 2019

4.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:22

Goal: 1 Completed Lap

1

21:22

4.42

12.4

116

67

105
November 24, 2018

4.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:54

1

17:54

4.42

14.8

137

103

124
November 5, 2018

8.8 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 35:27

Goal: 2 Completed Laps

2

35:27

8.84

15.0

275

105

121
September 26, 2018

4.4 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:50

Goal: 1 Completed Lap

1

17:50

4.42

14.9

138

105

113
September 5, 2018

4.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:35

1

18:35

4.42

14.3

133

95

117
April 9, 2018

8.8 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:35

Goal: 2 Completed Laps

2

38:35

8.84

13.7

253

86

114

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2018

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2018

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2018

View Results

2018 Master Series

Pick road or game challenge(s) and complete by the end of the year!

1 Jan 2018 - 31 Dec 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 47

Basic

Expresso Speedway

4:34

1.0
Miles

13.1
MPH

77
Watts

Expresso Speedway

4:34

1.0 Miles
13.1 MPH
77 Watts

Fruitdale

15:27

4.4
Miles

17.1
MPH

148
Watts

Fruitdale

15:27

4.4 Miles
17.1 MPH
148 Watts

Moderate

City Express

30:53

4.5
Miles

8.9
MPH

102
Watts

City Express

30:53

4.5 Miles
8.9 MPH
102 Watts

All-time

January 15, 2019

5.4 Miles

158 Calories

0 Score

January 14, 2019

4.4 Miles

122 Calories

0 Score

January 13, 2019

4.4 Miles

131 Calories

0 Score

January 9, 2019

4.4 Miles

123 Calories

0 Score

January 8, 2019

4.4 Miles

116 Calories

0 Score

November 24, 2018

4.4 Miles

137 Calories

0 Score

November 5, 2018

8.8 Miles

275 Calories

0 Score

September 26, 2018

4.4 Miles

138 Calories

0 Score

September 5, 2018

4.4 Miles

133 Calories

0 Score

April 9, 2018

8.8 Miles

253 Calories

0 Score

Road

Challenges

Basic

4:34

15:27

Moderate

30:53

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 47

This rider is a Team Captain