Kevin Knight
YMCA - Westport Weston
50-59
Kevin Knight
Double Centurion

All-time

Miles 236
Calories 12,060
Score 0

  • May 16, 2014

    7.2 Miles
    350 Calories
    0 Score
    Rides
    7.22 mi in 26:24

  • April 7, 2013

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • February 29, 2012

    10.7 Miles
    576 Calories
    0 Score
    Rides
    10.67 mi in 37:08

  • February 28, 2012

    8.4 Miles
    397 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    6.91 mi in 25:02

  • February 27, 2012

    8.8 Miles
    419 Calories
    0 Score
    Rides
    8.76 mi in 32:21

  • February 21, 2012

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 18:45

  • January 22, 2012

    9.5 Miles
    403 Calories
    0 Score
    Rides
    9.54 mi in 36:45

  • November 3, 2011

    7.9 Miles
    430 Calories
    0 Score
    Rides
    7.60 mi in 28:16
    0.33 mi in 4:05

  • November 2, 2011

    7.0 Miles
    338 Calories
    0 Score
    Rides
    6.98 mi in 24:41

  • October 31, 2011

    3.5 Miles
    165 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    1.50 mi in 4:53
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
21.4 MPH
284 Watts
Redwood Dash

4:47

1.5 Miles
19.0 MPH
222 Watts
Campus Loop

6:11

2.0 Miles
19.6 MPH
242 Watts
Mini Mayhem

7:52

2.0 Miles
16.0 MPH
146 Watts
Evening Bliss

7:17

2.4 Miles
19.3 MPH
242 Watts
Lost Trail

9:05

2.9 Miles
19.2 MPH
244 Watts
Alpine Splash

10:50

2.9 Miles
16.4 MPH
226 Watts
Coastal Run

10:19

3.4 Miles
19.6 MPH
232 Watts

Moderate

Dragon Fire

18:45

5.0 Miles
16.1 MPH
150 Watts
Billy Goat Falls

17:33

5.4 Miles
18.4 MPH
259 Watts
Broken Spoke

18:03

5.4 Miles
17.8 MPH
225 Watts
Moody Ambush

16:06

5.4 Miles
20.0 MPH
291 Watts
Farmers Bluff

25:02

6.9 Miles
17.1 MPH
193 Watts
Stump Puller

22:08

6.9 Miles
18.7 MPH
243 Watts
Apple Grinder

23:28

7.0 Miles
17.9 MPH
208 Watts

Challenging

Ravens Roost

26:24

7.2 Miles
16.7 MPH
197 Watts
Stormy Hollow

24:26

7.4 Miles
18.3 MPH
253 Watts
Odyssey

28:16

7.6 Miles
16.8 MPH
216 Watts
Wicked Workout

26:30

7.9 Miles
17.9 MPH
244 Watts
Rough Rider

25:57

8.4 Miles
19.4 MPH
252 Watts
Falcon Flight

28:59

8.4 Miles
17.9 MPH
211 Watts
Monkey Pass

31:42

9.5 Miles
18.1 MPH
211 Watts
Outlaw Rock

36:57

10.0 Miles
16.6 MPH
233 Watts
Drifters Peak

35:25

10.1 Miles
17.2 MPH
223 Watts

Extreme

Thunderball

37:08

10.7 Miles
18.0 MPH
234 Watts
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